Workout 3 - Legs and Abdominals
- 13 years ago
Workout 1 - Chest, Shoulders, & Triceps is at:
http://leehayward.com/blog/chest-shoulders-triceps-workout/
Workout 2 - Back & Biceps is at:
http://leehayward.com/blog/back-and-biceps-workout-program/
This is workout 3 of the program - Leg & Abs.
http://leehayward.com/blog/chest-shoulders-triceps-workout/
Workout 2 - Back & Biceps is at:
http://leehayward.com/blog/back-and-biceps-workout-program/
This is workout 3 of the program - Leg & Abs.