Raw Vegan Martial Artist Episode 5: Filled Mushrooms
How to make "Filled Mushrooms" hoasted by Raw Vegan Martial Artist
20 small fresh mushrooms (real normal mushrooms)
1/2 cup red pepper or yellow pepper
2/3 cup pine nuts
1-2 cloves garlic
A handfull fresh Cilantro (or fresh Basil)
A handfull fresh spinach (packed)
1 tablespoon lemon juice
1 teaspoon salt
1. Clean all mushrooms with a dry tea towel or paper towel. Twist off stems. Separate stems from caps.
2. Place caps aside and reserve for later.
3. Throw clean mushroom stems into food processor. Add everything else to food processor except red pepper and except mushroom caps. Process until roughly chopped, resembling coarse pesto or a slightly chunky dip. Remove from food processor and set aside.
4. Place red pepper into food processor and pulse until lightly chopped. Add chopped red peppers to previous mixture. Mix with a spoon.
5. Spoon the mixture into mushroom caps.
2012 Monkeybwoy Productions
facebook: http://www.facebook.com/pages/Raw-Vegan-Martial-Artist/292454170769159
20 small fresh mushrooms (real normal mushrooms)
1/2 cup red pepper or yellow pepper
2/3 cup pine nuts
1-2 cloves garlic
A handfull fresh Cilantro (or fresh Basil)
A handfull fresh spinach (packed)
1 tablespoon lemon juice
1 teaspoon salt
1. Clean all mushrooms with a dry tea towel or paper towel. Twist off stems. Separate stems from caps.
2. Place caps aside and reserve for later.
3. Throw clean mushroom stems into food processor. Add everything else to food processor except red pepper and except mushroom caps. Process until roughly chopped, resembling coarse pesto or a slightly chunky dip. Remove from food processor and set aside.
4. Place red pepper into food processor and pulse until lightly chopped. Add chopped red peppers to previous mixture. Mix with a spoon.
5. Spoon the mixture into mushroom caps.
2012 Monkeybwoy Productions
facebook: http://www.facebook.com/pages/Raw-Vegan-Martial-Artist/292454170769159
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Lifestyle