Legs Workout -Tuesday/Week 8 Hard Kartel Training

  • 12 years ago
Tuesday/Week 8 Hard Kartel Training: Legs

Cycle 1: Deep Squats (x5 Sets)
Cycle 2: DB Deadlift (x5 Sets)
Cycle 3: Reverse Leg Swings (x5 Sets)

Thanks for catching Today's Hard Kartel Training Video, where Jason Popko walks you through the Leg exercises found in the weekly printable workout guide you can grab directly at http://www.HardKartel.com or http://www.facebook.com/HardKartel.

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