What is The Healthiest Way of Eating? (Organic Super Foods)

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The Healthiest Way of Eating is eating for maximum nutrition and enjoyment. Eating is one of the few things we do every single day. And since most of us eat 3 or more meals a day we are eating over 1,000 meals a year! That means we have the opportunity to make 1,000 healthy decisions each year to positively affect our health. The Healthiest Way of Eating is designed to help you make decisions that will optimize your health. And it can be done in 3 easy steps:

Select health-promoting, nutrient-rich World's Healthiest Foods
Combine them in the Healthiest Way of Eating Plan to fulfill your nutritional requirements
Use cooking methods that retain maximum nutrition and flavor

The Healthiest Way of Eating is for those for whom eating is not merely a reaction to "hunger" but for those who want to eat for nourishment and better health. This new Healthiest Way of Eating goes far beyond taking in calories to satisfy your hunger; it is a way to enjoy foods that will nourish your body. If you want to eat healthier, the Healthiest Way of Eating does all the work for you by taking out all of the guesswork and making it creative, fun, easy, and enjoyable.

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