Full-Body No-Equipment Home Workout
http://www.makeyourbodywork.com
Here's another sample workout from our ongoing selection at Make Your Body Work. See how you can get your full body involved with just a few innovative exercises that are intense and effective!
To try my full-length workouts (40 minutes each) just visit http://www.makeyourbodywork.com. There are 2 new workouts every week and you never need any equipment!
Here's another sample workout from our ongoing selection at Make Your Body Work. See how you can get your full body involved with just a few innovative exercises that are intense and effective!
To try my full-length workouts (40 minutes each) just visit http://www.makeyourbodywork.com. There are 2 new workouts every week and you never need any equipment!
Category
📚
Learning