Full-Body No-Equipment Home Workout

  • 11 years ago
http://www.makeyourbodywork.com
Here's another sample workout from our ongoing selection at Make Your Body Work. See how you can get your full body involved with just a few innovative exercises that are intense and effective!

To try my full-length workouts (40 minutes each) just visit http://www.makeyourbodywork.com. There are 2 new workouts every week and you never need any equipment!

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