Fit People

Fit People

@FitPeople

Publication dedicated to sports, exercise, and the athlete's health and well-being.

Videos Playlists

Sideways scissors - Fit People

Low squats - Fit People

Low squats with weights - Fit People

Reverse weighted lunges - Fit People

Forward lunges - Fit People

Single-leg bridge - Fit People

Overhead lunges - Fit People

Backward lunges, arms over head - Fit People

Lunges, arms up - Fit People

Single-leg weighted calf raises - Fit People

Pull-ups - Fit People

Prisoner reverse lunge - Fit People

Prisoner lunges - Fit People

3-point lunge - Fit People

Single-leg deadlift - Fit People

Walking lunges with weights - Fit People

Single-leg calf raises - Fit People

Dynamic squats - Fit People

Fast squats - Fit People

Forward to reverse lunge - Fit People

Plié squats - Fit People

Wave squats - Fit People

Walking lunges - Fit People

90-degree squats - Fit People

Outward leg circles - Fit People

Inward leg circles - Fit People

3-angle calf raises - Fit People

Bridge - Fit People

Chair squats - Fit People

Diamond push-ups - Fit People