Fit People

Fit People

@FitPeople

Publication dedicated to sports, exercise, and the athlete's health and well-being.

Videos Playlists

Cobra push-up, two way - Fit People

Inverted push-ups on elbows - Fit People

Diamond push-ups, hands at knee height - Fit People

Cobra push-ups, one way - Fit People

Tricep dips, legs straight - Fit People

Push-ups, hands on the ground - Fit People

Bent-knee plank - Fit People

Wide arm push-ups - Fit People

Clock push-ups - Fit People

Tricep dips, knees bent - Fit People

Lateral raises, leaning forward - Fit People

Lateral row with light weights - Fit People

Lying dumbbell tricep extension with light weights - Fit People

Arm bounces, palms down - Fit People

Arm bounces, palms up - Fit People

Back shoulder rotation - Fit People

Reverse plank - Fit People

Front shoulder rotation - Fit People

Knee lifts - Fit People

Lateral jumps - Fit People

Elevated bridge - Fit People

Burpee - Fit People

Bear crawl - Fit People

Cross-body mountain climbers - Fit People

Count to 8 - Fit People

Fast mountain climbers - Fit People

Fast skater - Fit People

Count to 4 - Fit People

Slow skater - Fit People

Double knee jump - Fit People