Matthew Poster
@Get_Fit_Staying_Fit
Hey everyone, thanks for checking out my channel. I was an out of shape dad that was looking to keep up with my kids. I was motivated by them to get my butt in shape and thought I would share my story with the world in hopes it might help others.
Push up progression
13 years ago
Pull up progession
13 years ago
Ice Skating-2011
13 years ago
CJP-Jumping Rope
13 years ago
Intro - Get Fit Staying Fit
14 years ago
Grappling with Mason - Get Fit Staying Fit
14 years ago
Obesity Trends
14 years ago
No training wheels1
14 years ago
No training wheels
14 years ago
Phase 2 - Week 12.wmv
14 years ago
Phase 2 - Week 11.wmv
14 years ago
Phase 2 - Week 10.wmv
14 years ago
Phase 2 - Week 9.wmv
14 years ago
Phase 2 - Week 8.wmv
14 years ago
Phase 2 - Week 7.wmv
14 years ago
Phase 2 - Week 6.wmv
14 years ago
Phase 2 - Week 5.wmv
14 years ago
Phase 2 - Week 4.wmv
14 years ago
Phase 2 - Week 3.wmv
14 years ago
Phase 2 - Week 2.wmv
14 years ago
Phase 2 - Week 1.wmv
14 years ago
MP-Power Wheel 100 Yard Challenge 102108.wmv
14 years ago
Turtle push up-01.wmv
14 years ago
Triangle push up-01.wmv
14 years ago
T push up-01.wmv
14 years ago
Step up-01.wmv
14 years ago
Staggered push up-01.wmv
14 years ago
Squat press-01.wmv
14 years ago
Squat jump-01.wmv
14 years ago
Squat-01.wmv
14 years ago