NutriJourney

NutriJourney

@maityounes65
To maintain a healthy lifestyle through food, prioritize a balanced and varied diet. Focus on consuming a colorful array of fruits and vegetables, which provide essential vitamins, minerals, and antioxidants. Include whole grains, lean proteins, and healthy fats for sustained energy and overall well-being.
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1:26
Vitamins and Minerals for a Healthy Diet
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LES DIX MEILLEURS CHOCOLATS EN FRANCE
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10 BEST CHOCOLATES IN THE WORLD
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7 best omega-3 foods
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7 foods to increase nitric oxide(vascularisation).
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Ultra-processed foods
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10 incredible health benefits of olive oil
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Why diabetes is increasing worldwide.
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Essential Nutrients 101 Unlocking the Building Blocks of Health
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2:47
10 BEST FRENCH CHEESES
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10 Best Healthy Foods
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High-Fructose Corn Syrup TOXICITY
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2:47
THE DANGERS OF FRUCTOSE
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3:03
How can you Reverse Diabetes with Foods
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The absorption of magnesium supplements
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Why diabetes is increasing worldwide.
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Eating Eggs benefits
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1:35
Discovering the Key Nutrients Hidden in Your Diet
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2:17
Best B12 Vitamin foods for Vegetarians and Vegans
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3:07
Signs and Symptoms of Iodine Deficiency
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3:07
Signs and Symptoms of Selenium Deficiency
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2:32
7 Best Vitamin D Benefits
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7 Best Vitamin B12 Benefits
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7 Best magnesium benefits
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7 best zinc benefits
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7 best folic acid benefits
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7 best omega 3 benefits
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