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Paul Jerard

Paul Jerard

@paul-jerard
8 followers
Paul Jerard is an open resource for Yoga students and teachers. Resources include 3D animation of Hatha and Vinyasa sequences, safety tips, information about pain reduction, and lectures for teachers.
VideosPlaylists
0:50
Tiki Performs Half Forward Bend
8/7/2016
2:39
Tiki's Birthday
7/24/2016
5:41
Common Mistakes Yoga Teachers Make - Part II
7/17/2016
5:53
Common Mistakes Yoga Teachers Make Part I
7/6/2016
0:56
Seated Core Flow
7/4/2016
3:01
Common Mistakes Yoga Teachers Make - Introduction
7/4/2016
3:03
Vinyasa Flow Exercises
7/3/2016
0:58
Flow Into Eagle Hands and Goddess Legs
6/30/2016
5:03
Slow Flow for Strength
6/26/2016
0:57
Flowing Into Wide Legged Forward Bend
6/26/2016
4:57
Into The Flow - Warrior II Endurance
6/24/2016
3:03
Vinyasa Flow Exercises
6/22/2016
5:01
About Sequencing Yoga Postures
6/21/2016
5:02
All Fours Asana Sequence
6/21/2016
5:30
A Tapping Technique for Anxiety
6/19/2016
0:58
Into the Flow with Crow Pose
6/18/2016
4:48
Relaxing Core Flow
6/17/2016
0:58
High Octane Vinyasa Flow
6/14/2016
5:31
Confusion About Yoga For Back Pain
6/13/2016
5:05
Yoga Back Exercises
6/12/2016
3:12
Application of Sankalpa
6/12/2016
4:30
Yoga for Chronic Anxiety
6/8/2016
1:00
Into the Flow - Pigeon to Downward Dog
5/18/2016
4:57
Hatha Yoga Sequencing Ideas
5/4/2016
4:18
Sankalpa
4/25/2016
3:32
Teaching Yoga and Skeptics
4/24/2016
4:17
Yoga Student Body Awareness
4/21/2016
4:19
The Evolution of Teaching Yoga
4/20/2016
2:03
Freestyle Lateral Warm Up Flow
4/20/2016
1:59
Yoga Class Opening II
4/19/2016