Twist Yoga Poses- Active Twist vs. Passive Twist  - 3D Yoga Anatomy

  • 7 years ago
Make sure that you're getting your most effective Yoga workout! Active Twist strengthens abdominal muscles, while Passive Twist relieves tension & more.

Muscle&Motion YOGA
Learn more:
http://www.muscleandmotion.com/products/yoga-functional-anatomy-app/

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