Timesliving

Daily Yoga | Friday | The Fire Enhancer Part 4. | Trisha Maharaj Singh

Daily Yoga | Thursday | The Energy Booster Part 1 | Trisha Maharaj Singh

Daily Yoga | Wednesday | The Core Strengthener Part 3 | Trisha Maharaj Singh

Daily Yoga | Cool Down Part 2 | Trisha Maharaj Singh

Metamorphise - Suryanamaskar & Side Stretch.

Daily Yoga | Monday | The Wake Up Call Part 1 | Trisha Maharaj Singh

Daily Yoga | Wednesday | The Core Strengthener Part 1 | Trisha Maharaj Singh

T'ai Chi by Sensei Sandeep Desai- Advanced Stretches -Side Split Stretch

T'ai Chi by Sensei Sandeep Desai- Forward Bend & Ankles.

Daily Yoga | Warm Up Part 1 | Trisha Maharaj Singh

Daily Yoga | Friday | The Fire Enhancer Part 3 | Trisha Maharaj Singh

T'ai Chi by Sensei Sandeep Desai-Arm Windmills & Swings

Daily Yoga | Tuesday | The Metabolic Stimulator Part 3 | Trisha Maharaj Singh

3 T'ai Chi 7 Simp Ex Silk Reeling

Daily Yoga | Tuesday | The Metabolic Stimulator Part 1 | Trisha Maharaj Singh

Daily Yoga | Wednesday | The Core Strengthener Part 2 | Trisha Maharaj Singh

Anti Ageing Yoga - Titliasan & Agnisar Kriya.

Metamorphise - Waist Twist.

Daily Yoga | The Energy Booster Part 2 | Trisha Maharaj Singh

T'ai Chi by Sensei Sandeep Desai-Neck & Shoulders

T'ai Chi by Sensei Sandeep Desai -T'ai Chi Spinal Stretch.

Metamorphise - Spot Jogging With Cross Training.

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta) -Toning - Chest, Back & Lower Abs

7 T'ai Chi 7 Simp Ex T'ai Chi Closing Form

T'ai Chi by Sensei Sandeep Desai- Hips & Knees.

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta)-Yoga & Meditation - Pranayam Part 2

T'ai Chi by Sensei Sandeep Desai -Ta'i Chi Natural Breathing.

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta) - Toning - Obliques

T'ai Chi by Sensei Sandeep Desai -T'ai Chi Weight Shifting.

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta)- Toning - Simple Stretches