• 11 years ago
Get more from Russ: http://RussHowePTI.com/get-results Top fitness instructor Russ Howe PTI delivers the second round of scientifically proven weight loss tips in this video, showing how to lose weight without obsessing over every little detail of your diet.

If you know someone struggling with their diet or weight loss, the tips in today's clip are all scientifically referenced and backed up to help them get some serious results. Use them.

Recommended