Kati Chakrasana | Yoga per principianti | Yoga for Kids Growth & Height | About Yoga in Italian - video Dailymotion

8 years ago

Kati Chakrasana | Yoga per principianti | Yoga for Kids Growth & Height | About Yoga in Italian

The name of this yoga posture, Katichakrasana, literally means rotation of the waist. It gives a nice stretch to the waist and helps in making it more flexible and supple. It takes very little time to do the stretch and it benefits your body in many ways. A simple yet very effective yoga posture, Katichakrasana carries the power to heal constipation if practiced regularly and accurately.

Category

Recommended

Yoga Exercises for Beginners - Basic Movements, Positions, Easy Asana & Diet Tips in Italian

Yoga Exercises For Bodybuilding - A Perfect Body, Treatment & Daily Diet Tips in Italian

Yoga Exercises for Menstrual Disorders - Irregular Periods Problems, Diet Tips in Italian

Yoga Exercises for Arthritis - Knee Pain, Backpain Treatment & Diet Tips in Italian

Yog Mudra - Yoga of Your Hands, Mudra, Yoga Hand Gesture in Italian

Yoga Exercises for Diabetes - Special Asana to Cure Diabetes and Diet Tips in Italian.

Yoga And Pranayam - Health Wellness ,Yoga Breathing and Diet Tips in Italian

Yoga Exercises for Digestive System - Releasing Energy Blocks and Diet Tips in Italian

Yoga Exercises for Beauty - Naturally Glowing Skin, Healthy Hair, Beauty and Diet Tips in Italian

Yoga for Blood Pressure - Hypertension Control, Treatment and Nutritional Management in Italian

Yoga for Better Sex - Healthy Relationship and Diet Tips in Italian

Yoga for Cervical Spondylosis - Natural Methods to Cure Neck and Shoulder Pain in Italian

Yoga Exercises for Asthma - Breathing difficulty, Treatment & Diet Tips in Italian

Yoga for Back Pain - Heal Back and Neck Pain Treatment in Italian

Yoga Exercises after Pregnancy - Losing Weight ,Tone Up Stomach and Diet Tips in Italian

Yoga Exercises for Healthy Eyes - Eye Exercises for Better Eyesight and Diet Tips in Italian

Yoga for Body Cleansing - Body Detoxification, Improve Digestion and Diet Tips in Italian

Yoga Exercises for Stress Relief - Relax Mind Body, Yoga Meditation Music and Diet Tips in Italian

Yoga for Slimming - Weight Loss, a Flat Belly and Nutritional Management in Italian

Yoga for Heart - Heart attacks, Heart diseases And Diet Tips in Italian

Yoga for Young at Heart - Heart Disease, Stroke Treatment and Diet Tips in Italian

Yoga for Kids Memory - Improve IQ, EQ, Energy Levels, Memory and Diet Tips in Italian

Yoga for Kids Obesity - Natural Home Remedies for Obesity Tips in Italian

Yoga for Insomnia - Insomnia Relief, Relaxation, Restfull and Nutritional Management in Italian

Yoga for Kids Complete Fitness - Complete Fitness for Mind, Body, and Soul in Italian