Yoga dopo la gravidanza | Yoga After Pregnancy | Beginning of Asana Posture in Italian - video Dailymotion

8 years ago

Yoga dopo la gravidanza | Yoga After Pregnancy | Beginning of Asana Posture in Italian

Motherhood is meant to be celebrated and enjoyed and you can only do this when you are in the present moment, with a calm state of mind and a healthy body. When you make yoga and meditation a part of your daily life, you become sensitive to your body as well as your baby’s needs.

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