• 9 years ago
Achieve a sense of well-being and restored energy while improving alignment, flexibility and balance with Rodney Yee and his beginner's yoga ball workout.

Recommended

5:30
Up next
Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Gaiam
4:38
Rodney Yee Core Centered Yoga - Back Balance | Yoga | Gaiam
Gaiam
5:17
Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses | Yoga | Gaiam
Gaiam
1:16
How to Do Yoga for Beginners at Home for Kids
Livestrong
4:21
Easy Yoga Moves For All Beginners
NewsOps
4:20
Balance Ball Workout for Beginners | Fitness | Gaiam
Gaiam
9:25
Rodney Yee: Yoga to Restore & Rejuvenate | Yoga | Gaiam
Gaiam
8:21
Yoga For Back Pain | Yogalates With Rashmi Ramesh | Mind Body Soul
MindBodySoul
1:06
Yoga for Beginners
Woman's Day
1:37
Naukasana | Yoga pour les débutants complets | Yoga Asana For Heart & Tips | About Yoga in French
SurleYoga
2:04
Kati Chakrasana | Yoga para principiantes | Yoga For Kids Complete Fitness | About Yoga in Spanish
Sobre Yoga
22:24
6 Day Workout With Rashmi | Day 5 | Simple Easy Exercises For Beginners
MindBodySoul
1:10
Buti Yoga (Pronounced "Booty") Is Unlike Any Yoga Class You've Ever Taken
SELF Magazine
7:35
Yoga For Spine | Yogalates With Rashmi Ramesh | Mind Body Soul
MindBodySoul
0:28
The Ultimate Yoga App: Yoga Studio - Free Trial on iTunes
Gaiam
0:26
Yoga Studio App - A Quick Look
Gaiam
1:38
Yoga is for Everyone!
Gaiam
1:35
Yoga Studio Love: Tina
Gaiam
2:30
Yoga Studio App by Gaiam - Janette's Story
Gaiam
3:29
The FIRM: Accelerate Cardio
Gaiam
4:09
The FIRM - Express: Turbocharge Sculpt | Fitness | Gaiam
Gaiam
13:01
Upper Body HIIT with Ashley Borden | Fitness | Gaiam
Gaiam
12:20
Lower Body HIIT with Ashley Borden | Fitness | Gaiam
Gaiam
9:13
Calorie Killer Yoga with Colleen Saidman - Balance and Restore | Yoga | Gaiam
Gaiam
8:12
Rodney Yee: AM Connection | Yoga for Your Week | Gaiam
Gaiam