Workout Wednesday: Tony McQuay 500 Cutdown

Name: Workout Wednesday: Tony McQuay 500 Cutdown
Uploaded: 2017-09-08T21:32:25+00:00
Duration: 3 min 31 s
Channel: FloTrack
Description: FloTrack met up with adidas athlete Tony McQuay a month before the US Trials. Check out the killer workout McQuay threw down resulting in new PB at the Trials and a spot on the Olympic 4x4 team. More classic ‪#&lrm;WorkoutWednesday‬’s: http://bit.ly/1mIidkA WORKOUT: 500 Cutdown w/ 90 sec rest 300/100/100 10 min rest 250

FloTrack

FloTrack met up with adidas athlete Tony McQuay a month before the US Trials. Check out the killer workout McQuay threw down resulting in new PB at the Trials and a spot on the Olympic 4x4 team. More classic ‪#‎WorkoutWednesday‬’s: http://bit.ly/1mIidkA  WORKOUT: 500 Cutdown w/ 90 sec rest 300/100/100 10 min rest 250

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