How to Handle your Anxiety at Work

  • 6 years ago
Transcript:


Having anxiety at work can have a major impact in your career. You might turn down a promotion and opportunity because it involves massive interactions. Your anxiety might be hindering you from being effective at office events and meetings. here are some ways you can handle your work anxiety.

1. Staying Busy After Work
2. Be realistic.
3. Exercise Before And/Or After
4. Be healthy.
5. Tell People around you
6. Remember you’re not alone



Services offered:

Accounting/Bookeeping/Payroll services
Mobile development services
Virtual assistant services
General support/services
Web development marketing services
Telemarketing services
Writing services



More from Onehalf Offshore Business Solutions:


Visit us
AU: http://onehalf.com.au/


Twitter
AU: https://twitter.com/OneHalfAu
PH: https://twitter.com/OnehalfPhils

Recommended