We often read a lot about the ample benefits of vitamin C. This nutrient is essential in keeping the body's cells healthy. It also helps in the growth and repair of tissues. Vitamin C is also known to keep the skin supple. It aids absorption of iron and heals wounds. Here in this video, we bring in more details about the overdose of Vitamins C as it can affect your life. For more interesting videos related to lifestyle and a lot more check our channel as we bring in the latest updates.
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