Mark Weisenburger
Mark Weisenburger
  • 5 years ago
The day I broke free from depression and overwhelm

This simple lesson has helped me so my with my mental health and wellness. Less feelings of depression, stress, anxiety and overwhelm. More peace and relaxation and clarity of mind.

Join Today's Mental Wellness on Facebook at: https://tinyurl.com/ybs49t97

Also, remember to take the FREE Mental Wellness Assessment at www.DrGramps.com and discover where your mental health is at now.

Recommended

5:52
I
Up next
What can we do about our stress -Today's Mental Wellness Show
Mark Weisenburger
26:39
Mental Health and Pain
Mark Weisenburger
5:02
Do we create our own stress? Today's Mental Wellness Show
Mark Weisenburger
3:19
Food choices and the microbiome to reduce stress and anxiety - Dr. Jamil
Mark Weisenburger
3:53
What is the Gut Brain Axis - Today's Mental Wellness Show
Mark Weisenburger
4:56
Stress? - Dr. Jamil - Hosted by Mark Weisenburger
Mark Weisenburger
7:42
Why am I Always so Sad
Mark Weisenburger
5:31
Mental Health Story of Mark Weisenburger
Mark Weisenburger
4:23
Mental Wellness and Sleep - Cool it down in there why don't you!
Mark Weisenburger
3:25
Mental Health and Sleep - Slow down on That!
Mark Weisenburger
4:12
Mental Wellness and Sleep - Tip #4 - Get Your Body Moving
Mark Weisenburger
4:57
Mental Wellness and Sleep - Tip #3 What's that doing in the bedroom
Mark Weisenburger
3:28
Mental Wellness and Sleep - Tip #2 Relaxation before bedtime
Mark Weisenburger
5:22
Mental Wellness and Sleep - Tip #1 - Get to Bed
Mark Weisenburger
5:45
Mental Wellness and Sleep - Intro
Mark Weisenburger
2:05
Mental Health Anxiety Channel Welcome. Make 2019 the Year of Mental Wellness
Mark Weisenburger
5:41
Chiropractic Practice Success Strategy #5 - Related Products - Mark Weisenburger
Mark Weisenburger
6:28
Chiropractic Practice Success Strategy #3 - Media - Mark Weisenburger
Mark Weisenburger
7:41
Chiropractic Practice Success Strategy #1- Ideal Target Market - Mark Weisenburger
Mark Weisenburger
7:04
Chiropractic Practice Success Strategy #2 - Message to Market.. Mark Weisenburger
Mark Weisenburger
7:06
How do You get Your Clients to Pay You more Money more Often - Mark Weisenburger
Mark Weisenburger
5:11
7 Keys to Double Your Profits - Key #7 - Mark Weisenburger
Mark Weisenburger
4:42
7 Keys to Double Your Profits - Key #6 - Mark Weisenburger
Mark Weisenburger
3:47
7 Keys to Double Your Profits - Key #5 - Mark Weisenburger
Mark Weisenburger
5:59
7 Keys to Double Your Profits - Key #4 - Mark Weisenburger
Mark Weisenburger