15 - Cardio-training #1 - 5 - Patineur

15 - Cardio-training #1 - 3 - Fente kick

16 - Cardio-training #2 - 3 - Fente Coup de poing haltere_1_1

16 - Cardio-training #2 - 1 - Chasse Squat hatlere_1

05 - Dos #2 - 5 - Epaule Jete Baton_1

17 - Gym tonique - 4 - Squat Grande Amplitude_1

12 - Ventre #2 - 6 - Planche Pliee Tendue

Get Your Heart Rate Up With This 10-Minute Cardio Melt

17 - Gym tonique - 6 - Planche Coude Genou Oppose_1_1

06 - Epaules - 4 - Squat Elevation Bras halteres

Cardio-training en poids de corps (20 min)– Fitness Master Class

06 - Epaules - 3 - Tirage Poitrine Debout halteres

13 - Jambes de gazelle #1 - 1 - Squat Normal_1

18 - Gym express - 6 - Sit Up Haltere

Fitness Master Class – 100% Cardio-training

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All-In-One Fitness Experience!

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