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The simple, science-based, ?Paleo perfected? (Vogue) diet that promotes effortless weight loss and peak health?written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman?s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup?porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat?and feel?forever!
The simple, science-based, ?Paleo perfected? (Vogue) diet that promotes effortless weight loss and peak health?written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman?s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup?porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat?and feel?forever!
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