Prone Swiss Ball Shoulder Press - Tube Exercise Videos

Michael Behnken, MS, CSCS
  • 16 years ago
Heavy resistance tubes can be the best way to get great workouts at home.

http://askthetrainer.com/tube-home-workout-videos.html

Recommended

0:53
I
Up next
Bodylastics Squat Rows - Resistance Band Exercise
Michael Behnken, MS, CSCS
0:39
Total Gym Reverse Crunches
Michael Behnken, MS, CSCS
0:48
Walking Push-ups Row
Michael Behnken, MS, CSCS
1:00
Stability Ball Dynamic Plank
Michael Behnken, MS, CSCS
0:43
Knee Tuck with Pushups on Total Gym Home Exercise Machine
Michael Behnken, MS, CSCS
0:56
Kettlebell Triceps Extension on Stability ball - Women
Michael Behnken, MS, CSCS
1:09
Low Cable Supine Lateral Raises - Anti- Stiff Neck
Michael Behnken, MS, CSCS
1:28
Side Plank with Bodylastics Resistance Band Rows
Michael Behnken, MS, CSCS
0:34
BOSU Ballast Stability Ball Push-ups
Michael Behnken, MS, CSCS
1:21
Cable Push Pull and Iso Press & Row Core Killer Exercise
Michael Behnken, MS, CSCS
1:06
Power Sled Power Chest Press
Michael Behnken, MS, CSCS
0:42
Bongo Board Push-ups
Michael Behnken, MS, CSCS
1:22
Power Sled Full Body Workout Rows, Squats, Push-ups Burpees
Michael Behnken, MS, CSCS
1:07
Reclining Kettlebell Press
Michael Behnken, MS, CSCS
0:55
Stability ball floor reverse-low back extentions
Michael Behnken, MS, CSCS
0:27
Inner and Outer Thigh Lunges
Michael Behnken, MS, CSCS
1:22
4x Lunges for Legs
Michael Behnken, MS, CSCS
0:33
BOSU Lunge Pushups
Michael Behnken, MS, CSCS
0:45
Elevated Feet Spiderman Push-ups
Michael Behnken, MS, CSCS
1:04
Swiss Ball Reverse Back Extensions
Michael Behnken, MS, CSCS
1:08
Stability Ball Cobra
Michael Behnken, MS, CSCS
0:24
Stability Ball Back Crunches
Michael Behnken, MS, CSCS
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer