Dumbbell Biceps Curls: Why Supination?

Name: Dumbbell Biceps Curls: Why Supination?
Uploaded: 2009-01-10T19:17:59+00:00
Duration: 1 min 35 s
Channel: TheBestWayToExercise
Description: http://TheBestWayToExercise.com teaches the importance of supination during a dumbbell biceps curl. Please visit www.TheBestWayToExercise.com to learn all of Doug Jones' secrets to smart, simple, and speedy strength, stamina, stretching, and sustenance.

TheBestWayToExercise

http://TheBestWayToExercise.com teaches the importance of supination during a dumbbell biceps curl.  Please visit www.TheBestWayToExercise.com to learn all of Doug Jones' secrets to smart, simple, and speedy strength, stamina, stretching, and sustenance.

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