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20210908《健康療天室》第22集 吃蛋會導致膽固醇過高? 營養師曝4類食物才是高血脂主因
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3年前
雞蛋是蛋白質和許多營養素的重要來源,對人體也有許多好處,關於吃蛋會不會導致膽固醇過高一直是許多人的疑惑之一,營養師高敏敏接受《健康療天室》訪問時表示,這些都是錯誤迷思,並教導大家該如何攝取好膽固醇,一起成功降血脂。
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