Neck Pain Relief Exercises | Gardan Ke Dard Ka Ilaj | Neck Pain Treatment | Dr Mubashira

In the today’s fast paced world, different medical issuers are rapidly growing due the lack of physical exercise and inactivity. However, the neck pain is also among them. It is a common complaint that is usually emerged from the poor posture. Another common cause of neck pain is Osteoarthritis. In this video, Dr Mubashira shared some key tips regarding the neck pain treatment. Just check out the video to view some simple neck pain relief exercises.
Gardan Ke Dard Ka Ilaj – Aj kal pathon or jauron ke masail brhte ja rahe hain or garden ka dard un me qabil e zikr he. Iski bari waja ghalat tariqe se bethna or jismani sargarmi ki kami he. Is video me Dr Mubashira ne garden ke dard ke hawale mufeed exercises batai hain. Mazeed janne ke liye video dekhain.