Start your 2023 fitness journey with Sean Hibbert of Project Fitness GB

Sunderland Echo
Sunderland Echo
215 followers
last year
Sean Hibbert, award-winning head coach and owner at Project Fitness GB, brings us one of a series of fitness tips for 2023. First item on the agenda - set the scales aside.

Recommended

39:11
I
Up next
Analysis as Chris Rigg's magic settles Sunderland vs Middlesbrough clash
Sunderland Echo
4:32
Silent Crime: Sunderland Fans' Museum founder speaks out after venue targeted 10 times in 10 months by vandals and thieves
Sunderland Echo
0:40
A little girl's dreams coming true
Sunderland Echo
0:54
Sunderland headlines 23 September 2024: Superb photos of Sunderland fans at Wear-Tees Middlesbrough clash
Sunderland Echo
1:36
Reeves: Britain's best days are ahead with Labour govt
ODN
1:18
Reeves disrupted by protesters against arms sales to Israel
ODN
0:50
Reeves doubles down on decision to cut winter fuel payments
ODN
10:41
#onthewhistle after Sunderland beat Boro
Sunderland Echo
3:11
Sunderland fans unveil stunning Stadium of Light display against Middlesbrough
Sunderland Echo
0:41
Middlesbrough fans arrive at the Stadium of Light for the game against Middlesbrough
Sunderland Echo
24:02
Wolves 1-2 Newcastle United: Geordie Journos reaction
Shields Gazette
4:07
Inside TUI's brand new 5* Blue Lagoon Queen Hotel in Greece
Shields Gazette
0:33
South Shields Marine School
Shields Gazette
0:53
Couple free diving
Underwater Universe
5:21
Classic scuba girl rescue scene
Underwater Universe
2:57
Classic Scuba scene from The Treasure of jamaica Reef
Underwater Universe
3:58
Upset as Sunderland's Seaglass Cafe forced to close amid dispute over electricity bills
Sunderland Echo
0:54
Inside Eden, Sunderland's first deaf cafe
Sunderland Echo
0:53
The end of Houghton pit
Sunderland Echo
1:19
The launch of the North Sands ship in Sunderland from 1965
Sunderland Echo
1:00
A retro brew of coffee mornings in Sunderland
Sunderland Echo
2:54
Sunderland pupils get the 'school they deserve' after moving into new £22m building
Sunderland Echo
1:03
Sunderland school set to be 'one of the most improved in the country' after best ever results
Sunderland Echo
0:47
Pzazz - champagne memories from the 1990s
Sunderland Echo
26:17
Reaction as Sunderland lose to Plymouth plus Middlesbrough chat
Sunderland Echo