Health Magazine
  • 2 years ago
Maybe you're a long-distance runner who struggles with sprints or you're a regular on the elliptical who avoids heavy lifting at all costs—both are fantastic ways to maintain fitness.

Recommended

0:41
Up next
No Time For Traditional Exercise? These Daily Activities Can Also Protect Your Heart, Study Finds
Health Magazine
0:41
Runners Who Wear This Type of Shoe Are More Likely to Get Injured, Study Finds
Health Magazine
1:01
Where is Richard Sandrak now? Life after being the 'strongest boy in the world'
OhMyMag UK
1:11
Pope Francis: Does the leader of the catholic church earn a salary?
OhMyMag UK
1:02
Highest-paid soap opera stars in the UK
OhMyMag UK
1:04
Nipple orgasms: 3 tips that will heighten breast stimulation from an expert
Wochit Tech
1:06
Oral sex: Best ways to deep-throat
Wochit Tech
1:06
How to French kiss like a pro
Wochit Tech
5:45
How to Find Ethical Porn That Makes You Feel Physically And Emotionally Satisfied
Bustle
0:37
What Are Seed Oils and How Do They Affect Your Health?
Health Magazine
0:44
Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains
Health Magazine
0:27
5 Signs You Need to See a Dermatologist
Health Magazine
0:40
The #1 Tip You Need To Prevent Bloating After Eating
Health Magazine
0:55
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
Health Magazine
0:39
Raw Honey vs. Maple Syrup: Which Natural Sweetener Is Healthier?
Health Magazine
0:47
7 Subtle Signs Your Metabolism Is Slowing and How To Change It
Health Magazine
0:45
Here's a Solution to Your Bloating
Health Magazine
0:39
When's the Best Time of Day To Work Out?
Health Magazine
0:39
What To Know About Alcohol and Inflammation in Your Body
Health Magazine
0:49
Should You Wash Your Chicken?
Health Magazine
0:28
Is Your Favorite Peanut Butter Snack Healthy?
Health Magazine
0:31
How To Avoid Public Bathroom Germs
Health Magazine
0:44
Washing Raw Chicken Isn't Just Unnecessary—It Could Make You Sick
Health Magazine
0:32
5 Lower Back Stretches to Relieve Back Pain, According to Experts
Health Magazine
0:32
Do You Sleep With Your Phone In Bed? It May Be Disrupting Your Rest
Health Magazine