This is the kettlebell routine that transforms Joel Kinnaman from dad to vigilante in 'Silent Night.'
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PeopleTranscript
00:00 (clicking)
00:02 (suspenseful music)
00:08 (grunting)
00:10 (grunting)
00:12 (grunting)
00:14 (grunting)
00:17 (grunting)
00:19 (grunting)
00:22 (grunting)
00:24 (grunting)
00:28 (grunting)
00:30 (suspenseful music)
00:33 (grunting)
00:38 (suspenseful music)
00:41 ♪♪♪♪♪