Aired (February 4, 2024): Are you craving for a quick and delicious vegetable dish on the fly? Chef JR Royol has you covered as he prepares an Ilocano dish made from various vegetables and bagoong isda called Nateng!
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FunTranscript
00:00 For our next dish, I wouldn't really call it a specific dish.
00:05 It's a technique that I would say we Elokanos do.
00:10 For example, you don't have a dish to cook or you want your dish to be healthy.
00:15 So what dish would you cook? You'll ask that question and they'll answer you, "This."
00:20 That means, vegetables.
00:25 Any combination, whatever you can buy or harvest, you'll cook it.
00:31 You'll just quickly boil it.
00:32 But the most important flavor here is the fish.
00:37 So in a way, yes, it's like a dish for a feast.
00:40 But the combination is up to you.
00:42 What you can get, what's your trip, what's available to you.
00:47 So we have here a lot of vegetables that we harvested from the farm.
00:51 So we'll just cut them up.
00:53 Let's start with our squash.
00:56 Let's cut it into half.
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