TRI ZIGZAG EXTENSION

mahmoud hamam

6 months ago

Category

Recommended

Brugklas Gemist

HETERDAAD AFLEVERING 3.

(HILL HOUSE). (1837-2023). (RENESMEE-CRAIN).

Dumbbell kickback

Dumbbell low to high

LOWER BACK EXTENTION

BULGARIAN SQUAT

CABLE DOUBLE BICEPS

LEG RAISE CRUNCHES

SIDE REVERSE CRUNCHES

REAR DELT BY MACHINE

LEG PRESS HIGH WIDE

Dumbbell front raises

Rear delt cable cross

Back rope pullover

BICEPS CABLE CURLS STRAIGHT

BAR FRONT RAISES

SEATED LEG CURLS

DUMBBELL SIDE RAISES