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LearningTranscript
00:00 Assalamualaikum viewers, I am Arshad Abbas and you are watching Fitness with Darshan.
00:04 In the last video, I told you about the benefits of Singhara and its nature.
00:10 Many of you requested me to tell you an easy way to make Singhara at home in a cheap way.
00:18 Because the Singhara sold on the market is sold for Rs.100 per pao.
00:24 But if you go to the vegetable market, you will get raw Singhara for Rs.100 per kg.
00:29 So I will tell you how to prepare it in 15 minutes.
00:35 You have to add 1 glass of water in a pan.
00:40 I have 2 kg Singhara.
00:42 I am adding 1 glass of water.
00:44 You can adjust the water according to the Singhara you have.
00:49 We have to cover it and heat the water on medium flame.
00:54 So that steam starts to form in the water.
00:56 As soon as the steam starts to form in the water, you have to reduce the flame from the bottom to low.
01:01 And the vessel should be such that the steam cannot come out of it.
01:05 So we have to reduce the flame from the bottom to low and add Singhara to it.
01:09 See I have 2 kg raw Singhara.
01:12 And I have purchased so many Singhara for Rs.200.
01:18 So you have to cover it and let it cook for 15 minutes on low flame.
01:28 After 15 minutes, you have to turn off the flame from the bottom.
01:31 But do not open the lid.
01:33 Let it stay in the steam.
01:35 Let it stay in the steam for about 5 to 7 minutes.
01:38 So your Singhara will be perfectly ready.
01:42 See I let it stay in the steam after 15 minutes.
01:46 I let it stay in the steam for another 5 to 10 minutes.
01:48 So it is perfectly ready.
01:50 As it cools down, it will be more tasty.
01:56 But I will peel it off so that I can end the video.
02:02 So see I am peeling it off.
02:04 Just like you peel off a radish.
02:07 It will be exactly like Singhara.
02:10 It will be dry from inside.
02:12 There is no water in it.
02:16 See I told you earlier that Singhara produces a lot of Mani.
02:24 It also deepens the Mani.
02:26 It is also good for joint pain.
02:28 It strengthens the bones.
02:30 If any of your sisters have a problem with Leucorrhea, then this is also a good thing for them.
02:34 I told you about their temperament.
02:37 I will tell you again that fresh Singhara is cold and dry.
02:45 See how soft it is.
02:49 I will peel off another one.
02:51 See.
02:55 As it cools down, it will be more tasty.
03:03 So peel it off like this and eat it.
03:10 You will enjoy it and you will get Singhara ready at home.
03:17 Enjoy it with black salt.
03:21 And take advantage of it.
03:24 Like my videos if you like it.
03:27 And share it with your friends.
03:30 If you have not subscribed to the channel, then subscribe it.
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03:43 So this was today's video.
03:45 I hope it will be useful for you.
03:47 Until the next video, Allah Hafiz.
03:50 [BLANK_AUDIO]