Aaj ki video mein app ke sath coconut oil ke fayde share kar raha hon. Kaise app coconut oil se apni skin ki hifazat kar sakty hain. Video ko shuru se end tak dekhain. Video ko like aur share kar dein. Channel ko follow kar lein.
Shukria
Shukria
Category
📚
LearningTranscript
00:00Assalam-o-Alaikum viewers, welcome to Fitness Feed Darshan.
00:03I am here with another video.
00:05In today's video, I am going to share with you the way to use coconut oil and its benefits.
00:11A lot of people ask me on my website or on my whatsapp number,
00:15when they purchase coconut oil, they ask me to tell them how to use it,
00:20especially for skin care.
00:24So I thought to make a video with you and share its benefits and uses.
00:29Coconut oil is very beneficial for hair.
00:32As you all know, coconut oil has been used for hair care and growth for centuries.
00:40It keeps your hair white and healthy.
00:48It also covers the dryness in your hair.
00:54So if your hair is healthy and you don't have any problem,
00:59you can use this oil and your hair won't have any problem.
01:06We wait for our hair to have any problem,
01:11till then we don't use any natural oil.
01:14We use gel and creams.
01:18The way to use coconut oil for hair is the same as we use mustard oil.
01:24After taking a bath, when your hair is dry,
01:28you can rub it on your palms and use it.
01:32If you are a girl, you can use it more.
01:35If you are a boy, you can use it less.
01:38You can massage your hair and do whatever style you want.
01:43In winters, coconut oil freezes very fast.
01:47It freezes like desi ghee.
01:50I will show you how it freezes.
01:54So you can use it on your hair and do whatever style you want.
01:58After some time, when it freezes, your hair will be in the same style.
02:02The way you use gel, it works like a natural gel.
02:06The gel that you buy from the market,
02:09it doesn't cause any damage to your hair.
02:13It is a natural oil.
02:16It doesn't cause any damage to your hair.
02:19Now let's talk about how to use it for your skin.
02:23It is a very good oil for your skin.
02:27It is very useful for those who are aging.
02:33It is also very useful for those who have dry skin.
02:38Now I will show you how to use this oil.
02:43You can use this oil before going to bed at night.
02:48It freezes in winters.
02:52I use it in such bottles.
02:55Because it is cheap.
02:58These bottles are expensive.
03:00It costs 150 rupees.
03:02If you use a 150 rupees bottle, the cost of the product is not that much.
03:06That's why I put it in such bottles.
03:09You have to keep it in the sun.
03:11When it melts, you can put it in such a bottle.
03:17Otherwise, you can use it from the bottle.
03:20For example, you have to apply it on your hands.
03:25You have to use it like a cream.
03:30If you apply it on your hands, your hands will be dry.
03:35Now I will tell you how to apply it on your face.
03:40People apply it like this.
03:44You don't have to apply it downwards.
03:47If you apply it downwards, your skin will start hanging.
03:52And wrinkles will increase faster than decrease.
03:56So whenever you massage with any oil, you have to apply it upside down.
04:02I applied oil on my hands.
04:05Now you have to apply it like this.
04:10Like this.
04:12Apply it on your forehead.
04:14Apply it on your neck.
04:16Apply it downwards.
04:19Like this.
04:21Apply it on your neck, arms and legs.
04:26Especially on your face.
04:28Apply it like this.
04:32This will reduce the dryness of your face.
04:35The dandruff in winter makes your skin dry.
04:39My skin is very dry.
04:43I drink a lot of tea.
04:45So this oil suits me very well.
04:47I always keep a bottle full of this oil.
04:50I use it throughout the year in winter and summer.
04:53I also use it on my hair.
04:56If I don't get any other oil, I apply coconut oil.
05:00So this was the method of using coconut oil.
05:03You can also use it in food.
05:05It is a very healthy option.
05:07It produces good cholesterol.
05:09It eliminates bad cholesterol.
05:13It is very beneficial for heart patients.
05:15But it has a very strong aroma.
05:17That's why a lot of people don't like it.
05:19The method is to take a large amount and cook it for 2-3 kg.
05:24Add a lemon to it.
05:26I will share with you how to eliminate the smell of mustard oil in a video.
05:32How to eliminate the smell of mustard oil or coconut oil in food.
05:38So this was today's video.
05:40I hope it will be beneficial for you.
05:42If you want to purchase any product or oil.
05:45Visit my website www.arshadbazaar.com
05:48You can also visit my WhatsApp Shop.
05:53See you in the next video.
05:55Peace.