The Hidden Dangers of Comfort Foods During Stress
- last month
The Hidden Dangers of Comfort Foods During Stress.
Do you reach for fatty comfort foods like ice cream and chips when stressed? You might want to reconsider, says a new study from the University of Birmingham. Published in the journal Frontiers in Nutrition, the research found that eating high-fat foods before stressful events can harm your blood vessels.
References:
https://www.healthline.com/health-news/stress-eating-comfort-food-can-increase-stress
Do you reach for fatty comfort foods like ice cream and chips when stressed? You might want to reconsider, says a new study from the University of Birmingham. Published in the journal Frontiers in Nutrition, the research found that eating high-fat foods before stressful events can harm your blood vessels.
References:
https://www.healthline.com/health-news/stress-eating-comfort-food-can-increase-stress