Top 10 Foods to Ease GERD Symptoms
Top 10 Foods to Ease GERD Symptoms.
Acid reflux happens when stomach acid flows back into your esophagus, leading to symptoms like chest pain, cough, and trouble swallowing. If it becomes chronic, it’s known as GERD (gastroesophageal reflux disease). What you eat can affect GERD. There are lots of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat. Though, Certain foods can help manage GERD symptoms effectively.
Top 10 Foods to Ease GERD Symptoms.
Acid reflux happens when stomach acid flows back into your esophagus, leading to symptoms like chest pain, cough, and trouble swallowing. If it becomes chronic, it’s known as GERD (gastroesophageal reflux disease). What you eat can affect GERD. There are lots of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat. Though, Certain foods can help manage GERD symptoms effectively.
References:
https://www.webmd.com/heartburn-gerd/ss/slideshow-foods-fight-gerd
Acid reflux happens when stomach acid flows back into your esophagus, leading to symptoms like chest pain, cough, and trouble swallowing. If it becomes chronic, it’s known as GERD (gastroesophageal reflux disease). What you eat can affect GERD. There are lots of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat. Though, Certain foods can help manage GERD symptoms effectively.
Top 10 Foods to Ease GERD Symptoms.
Acid reflux happens when stomach acid flows back into your esophagus, leading to symptoms like chest pain, cough, and trouble swallowing. If it becomes chronic, it’s known as GERD (gastroesophageal reflux disease). What you eat can affect GERD. There are lots of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat. Though, Certain foods can help manage GERD symptoms effectively.
References:
https://www.webmd.com/heartburn-gerd/ss/slideshow-foods-fight-gerd