Understanding Fat
We all hav etwo type of fat,
Visceral fat & Subcutaneous fat
Visceral fat is the fat that surrounds the important part of body like heart, liver, kidney and pancreas.
This fat is dangerous and reducing this fat is very essential
Subcutaneous fat is the fat that underneath your skin.
This fat help you give shape,
This fat that you can hold,
You will find these fat on your arms, thighs and buttocks.
This faf is not dangerous,
If you want to fit int yoiur favourite clothes then you have to reduce your subcutaneous fat.
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We all hav etwo type of fat,
Visceral fat & Subcutaneous fat
Visceral fat is the fat that surrounds the important part of body like heart, liver, kidney and pancreas.
This fat is dangerous and reducing this fat is very essential
Subcutaneous fat is the fat that underneath your skin.
This fat help you give shape,
This fat that you can hold,
You will find these fat on your arms, thighs and buttocks.
This faf is not dangerous,
If you want to fit int yoiur favourite clothes then you have to reduce your subcutaneous fat.
Follow me to know more:
▪️YouTube - https://youtube.com/@coach_rimpeshparekh?si=8nmMggMvyWz-3xsQ
▪️Facebook - https://www.facebook.com/Rimpesh.parekh?mibextid=ZbWKwL
▪️LinkedIn - https://www.linkedin.com/in/rimpesh-parekh-255b2770
▪️Instagram - https://instagram.com/coach_rimpeshparekh?igshid=OGQ5ZDc2ODk2ZA==
DM to get CUSTOMIZE solutions
What's app - https://wa.me/message/EF3EDCK4ZYNJG1
#fatinfo #fattypes #customize #solution #fatburn #learnaboutbody #wehavesolution #likemindedcommunity #coach_rimpeshparekh
#wemaketheworldhealthierandhappier #healthyactivelifetylehub
Category
🛠️
LifestyleTranscript
00:00So fat, we have heard this word, yes definitely we have heard this word
00:06So fat is of two types, one is visceral fat and one is subcutaneous fat
00:11Visceral fat is that fat which is actually collected around the important organs in our body
00:19Like our heart, liver, kidney, pancreas and this fat is dangerous fat
00:29So when we reduce this fat, our health improves
00:36Now the second type is subcutaneous fat
00:40This is a type of fat which is mostly seen under our skin
00:47And this fat actually gives shape to our body
00:52And this fat, when we see any part of our body hanging or swinging, this is that fat
01:03The fat which we can hold, like some people hold their stomach and they get a part like a tyre
01:09So this is also subcutaneous fat
01:12And sometimes this fat shows our dimpled skin
01:17So this is also that fat
01:18And this fat will be seen in your arms, thighs and butts
01:23And this fat is not dangerous
01:26But if you are a person who wants to see himself in a particular shape, wants to fit himself in a particular size
01:33If you are a person who can't fit in clothes but you want to fit in it
01:39Then you should definitely reduce this subcutaneous fat