Chef JR’s budgetarian ulam | Unang Hirit
MAGKANO ANG BUDGET N’YO SA PAGKAIN?
Usap-usapan ngayon sa social media ang pagba-budget ng pagkain! Magkano nga ba dapat ang posibleng magagastos ng isang pamilya sa ulam? ‘Yan ang inalam ni Chef JR Royol. Panoorin ang video.
Usap-usapan ngayon sa social media ang pagba-budget ng pagkain! Magkano nga ba dapat ang posibleng magagastos ng isang pamilya sa ulam? ‘Yan ang inalam ni Chef JR Royol. Panoorin ang video.
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FunTranscript
00:00Good morning to you, Tita Susan!
00:03Good morning, Mataya!
00:06Are you ready to sell your food?
00:09How much is your budget?
00:11How much is your budget for a day's food, Mateo?
00:16That's what we're talking about.
00:17And that's what we need to figure out this morning.
00:20How much is your budget?
00:21For example, Tita Sue, you're a family of four.
00:25How much is your budget for a family of four?
00:28It depends. If you're a family of four,
00:31P500 is small.
00:32That's for one day.
00:33Because it's breakfast, lunch, and dinner.
00:36If you're a family of 1,000,
00:37P500 is just for one meal.
00:41For a family of four?
00:42Yes, for one meal.
00:43I remember when I was in the army training,
00:45for one day, our budget was P110.
00:48For one meal?
00:49No, for lunch, breakfast, and dinner.
00:51That's still big for you, P110.
00:53Is that big?
00:54Yes, it's still big.
00:56P25 is more than that.
00:57Let's find out from Chef JR,
00:59who's in the market right now.
01:01Chef, let's be budget-trivial.
01:03What did you buy? Chicken?
01:04Let's see.
01:05Chicken is expensive because of ASF.
01:09I'll take care of it, Ma'am.
01:11Thank you so much.
01:12A blessed morning to you, Ma'am Susan,
01:14and of course, Brother Mateo.
01:15To all our hearts,
01:17including the hot discussion you had earlier in the studio,
01:21the realistic budget of one meal.
01:25This is just for one meal.
01:26So, we're here at New Marulas Public Market in Valenzuela
01:30where I'll be buying the ingredients for our budgetarian,
01:36Tinola.
01:37And of course, when we say Tinola,
01:39our main ingredient is chicken.
01:40Ma'am, how many kilos of chicken is this?
01:43P240.
01:44Okay, P250, P240.
01:45We'll take half of it.
01:47For a family of four,
01:50I think half a kilo is just enough.
01:53That's about six pieces, right?
01:55Nine.
01:56Okay.
01:57So, we have half a kilo.
01:59That's already P125.
02:01And of course, we'll be buying other ingredients
02:04like papaya, Malunggay.
02:09We'll also need ginger.
02:12Personally, for my Tinola recipe,
02:15I have onions and garlic.
02:16And of course, our fish sauce.
02:18I'll just give you a quick overview of what we do in the kitchen.
02:24As chefs, we're not just good at cooking.
02:28We also need to know how to compute food cost.
02:31In fact, what I'm showing you now is what we call plate cost.
02:34So, this is our chicken.
02:35P125.
02:37One piece of papaya is P30.
02:39For our Malunggay, one string is P10.
02:41Ginger is P10.
02:43For our garlic and onions, that's P16.
02:46For our oil, we bought P20 for one packet.
02:49But we'll only be using one-fourth of it.
02:51So, that's P5.
02:52Fish sauce, P2.
02:54Pepper, P1.
02:55And for rice, we bought P54.
03:00So, we have a total of P249.
03:06So, if you're a family of four,
03:09that would be around P62.25.
03:12Per pax or per person.
03:14So, that's the realistic computation of how much we can eat.
03:19It's really worth it.
03:20Now, we can do this.
03:22So, this is our computation.
03:26I'll just show it to you quickly.
03:27Our total is P249.
03:32That's our total or P62.25.
03:39There.
03:40I'll just write it down.
03:42That's per person.
03:43This is our per person.
03:45Per meal.
03:46So, that includes rice and vegetables.
03:50Again, speaking of tinola,
03:53this is basically how I do my tinola.
03:56So, we have a pan here.
03:58And then, we're just going to add in our oil and chicken.
04:05And then, our ginger.
04:09Now, if you want to make it more budget-friendly,
04:12you can omit or remove some of our other ingredients.
04:16It just depends on your preference.
04:18You can remove the onion.
04:20Just concentrate on the ginger.
04:22And then, our rice and vegetables.
04:26Of course, when it comes to budget, we need to have an exhaust.
04:30All of our ingredients need to have an exhaust.
04:33So, instead of throwing away your rice and vegetables,
04:36use that to make soups.
04:39There.
04:40Ginger and garlic.
04:41You can also remove that if you want to make it more flavorful with just ginger and chicken.
04:49And of course, our papayas.
04:50We'll do that at the same time.
04:52And we're going to season this with fish sauce.
04:55If you want to remove the 2 Pesos budget from the fish sauce,
04:58you can use salt.
05:00Just for scents.
05:03And if you have a neighbor, you can ask for this.
05:06The Malunggay to finish.
05:08And more or less, after 20 minutes, this is what it will look like.
05:13Our budgetary tinola is ready.
05:17Actually, this isn't budgetary anymore.
05:18But this is really a budget-friendly tinola recipe.
05:21Good for 4 persons.
05:23It's worth 62 Pesos and 25 cents.
05:27There you go, Kapuso.
05:28It's ready.
05:29Of course, we have a partner for the rice.
05:31There you go.
05:32Of course, for all the budget-friendly food adventures,
05:36always tune in to your country's morning show
05:38where you're always the first to hit it.