おしゃれクリップ 2024年9月29日 おしゃれクリップ特別編・知らなきゃ損な美の新常識を育三郎and井桁が徹底調査!
おしゃれクリップ 2024年9月29日 おしゃれクリップ特別編・知らなきゃ損な美の新常識を育三郎and井桁が徹底調査!
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
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TVTranscript
00:01How are you doing, Riku? Do you know what personal color is?
00:03What is personal color?
00:06It's the diagnosis of your skeleton.
00:07Skeleton diagnosis?
00:08Before you exercise, you need to know your own body.
00:11Right now, Rino's new knowledge is to know yourself first.
00:18At home, blue, skeletal type, etc.
00:21A fashion trend that you can't ask about now.
00:23A fashion clip MC will thoroughly investigate it.
00:27I didn't know make-up lessons were so high-tech.
00:32Fashion is a mirror that reflects the inside.
00:35If you know yourself, a new door will open.
00:39A fashion clip special edition.
00:43Let's know yourself and become beautiful.
00:45Beauty new knowledge.
00:48So, we're going to jump out of the studio.
00:51Riku and I are going to investigate Rino's new knowledge.
00:55Today, we're going to meet three beauticians.
00:58We're going to learn from them and get to know ourselves.
01:02Can we become more beautiful?
01:04Let's become beautiful.
01:06To learn about Rino's new knowledge,
01:08we first came to the Shiseido The Store, a beauty salon in Ginza.
01:15On the first and second floors,
01:17there is a flagship store that deals with about 50 brands of Shiseido.
01:23And on the upper floor,
01:25there is a space where you can have a great experience.
01:30There is an aesthetic salon that uses popular brand cosmetics.
01:34There is a beauty boost bar where you can receive hair and make-up
01:38from artists who are also active in the backstage of fashion shows.
01:42All of Rino's wishes will come true.
01:46Among them, there is a very popular service that you can't make a reservation for.
01:50Hello.
01:51We've been waiting for you.
01:52Riku, Ige-chan.
01:54Are you the first beauty professor?
01:56Yes, I am.
01:57My name is Tagan, and I am a beauty mentor.
02:00Nice to meet you.
02:01Nice to meet you.
02:04The Personal Beauty Session is introduced by Professor Tagan.
02:09It's a service where you can learn about each person's charm.
02:13You can also learn about their facial features and personal colors.
02:19How about personal color?
02:21What is personal color?
02:24I don't want you to know, Riku.
02:27What are the benefits of analyzing and learning about the color?
02:31You can make your original skin more beautiful.
02:34For example, you can tighten your face and make it look smaller.
02:37You can make your original charm more beautiful.
02:44So, let's go to the exclusive make-up room.
02:47It's like a hotel.
02:48Yes, it is.
02:50First, I will analyze your face.
02:52Yes, please.
02:54Please look at this.
02:57According to Dr. Tagan, there are four types of facial features.
03:001. Long or short face.
03:032. Straight or curved face.
03:103. Straight face.
03:124. Long face.
03:185. Short face.
03:256. Curved face.
03:317. Short face.
03:36For example, if you have fresh hair,
03:39I think your eyebrows and eyes are a little apart.
03:43On the other hand, if you have a gentle face,
03:46I think the distance between your eyes and eyebrows is a little narrower.
03:50Then, you can feel your eyes.
03:52That's why you look gorgeous.
03:54You can find out these things by using the machine.
03:57What kind of face does the stylish clip MC have?
04:03Analyze the balance of the face with a special system.
04:07The result is...
04:09The result is cute and cute.
04:11Oh, cute.
04:13I was told that it was cute and cute.
04:16The length of the face is a little short.
04:18The result is that there are more curved parts of the face.
04:21I got a cute and cute result.
04:23Curved.
04:24Not everyone has a curved face.
04:26Some people have a refreshing face line.
04:28Some people have a cool frame.
04:32What's more...
04:34Some people have a small face.
04:38That's why...
04:40The position of the eyebrows and the center of gravity of the parts are low.
04:43It's easy to feel that the forehead is wide.
04:45I have a big forehead.
04:47Is there a way to keep the balance by making bangs?
04:52Your face looks smaller now.
04:54I want to make my face smaller.
04:57Do you have a wide mouth?
04:59Yes, I have a big mouth.
05:01If you have a wide mouth, the distance to the face line will be narrow.
05:06So, your face will look smaller.
05:10I see.
05:11The battle blow is also a special experience.
05:14What do you expect?
05:16The result is cute and cute.
05:18Oh!
05:21When I was a child, I was called cute.
05:26You have a lot of memories.
05:29What's the result?
05:33Oh!
05:34Cute and cute.
05:36I got it.
05:37I got it.
05:38There are a lot of curved parts.
05:40The length of the face is moderate.
05:42It's not too short or too long.
05:44I see.
05:46In the face analysis, it is important to analyze the details.
05:52Do you think this woman has a good balance?
05:57In fact, her face is a golden balance face that is sought from the average Japanese face that does not exist in this world.
06:05In the face analysis, it is important to see how far the position and balance of each part are away from this face.
06:15Compare the battle blow and the golden balance face.
06:21She has a golden balance face.
06:24I can see that she has a good balance no matter where she looks.
06:29Iku's lips are sexy and plump.
06:34I think that's why she has a good balance.
06:39When I look at her, I can see that she has a good balance.
06:43She has drooping eyes and wide double eyelids.
06:47She has a soft impression.
06:51I feel like I'm in a romance.
06:54I'm glad.
06:56Hime's face is shorter and more cute.
07:02Iku's face is more mature and cute.
07:07They have a good balance.
07:09It's a fashion clip sent by two cute people.
07:13If you can see your face balance like this, you can customize your make-up.
07:25For example, if you have a wide mouth and a narrow face line,
07:30you can easily feel the margin under your eyes.
07:34By putting your cheeks in a high position, you can make your face look smaller.
07:40I didn't know that make-up lessons were so high-tech.
07:44It's not a feeling.
07:46It's not something you can do with your senses.
07:50Next is the long-awaited personal color analysis.
07:55If you don't know the color that suits you, you can't customize your make-up.
07:59If you know this, the world will expand.
08:04Personal color is a color that you are familiar with.
08:15Yellow base, spring and autumn.
08:18Blue base, summer and winter.
08:23Summer is like a flower petal.
08:27I'm good at gradation.
08:31Spring is a bright vitamin color.
08:36Autumn is an antique earth color.
08:43Winter is a dramatic color.
08:50I was able to imagine it.
08:54There are four types of pink.
09:01Let's analyze the MC's personal color.
09:05The color of the four types of colors is judged by the professional.
09:11The color of the four types of colors is judged by the professional.
09:20Let's compare the colors of autumn and winter.
09:25The transparency of the skin is different.
09:30Winter is a bright color.
09:35Autumn is a soft color.
09:40Dr. Lee focused on autumn and winter.
09:46Autumn and winter have different colors.
09:50Autumn and winter are transparent.
09:56Mige is summer.
09:59Summer is good at lavender color.
10:03You look good in lavender.
10:06The result is spring.
10:14If you know your personal color and use it, your skin and face will look beautiful.
10:26Let's apply pink lipstick.
10:33The color of the lips is beautiful.
10:36The color of the lips is beautiful.
10:42Dr. Takahashi will analyze the MC's personal color.
10:50Let's analyze the MC's personal color.
10:53Dr. Lee will analyze the MC's personal color.
10:57Dr. Lee will analyze the MC's personal color.
11:02The color of the skin is like a dark chocolate.
11:08The expression is fashionable.
11:12It's like cement.
11:14Stop it.
11:16Please say it in a fashionable way.
11:19You look like a newborn elephant.
11:24Dr. Lee will analyze the MC's personal color.
11:27Autumn is a soft color.
11:31Winter is a soft color.
11:36Dr. Lee will analyze the MC's personal color.
11:39Dr. Lee will analyze the MC's personal color.
11:45The color of the skin has changed.
11:50The color of the skin has changed.
11:54The impression of the skin has changed.
12:00The impression of the skin has changed.
12:04Dr. Takahashi will analyze the MC's personal color.
12:09The color of the cheek is horizontal.
12:13The color of the tear bag is horizontal.
12:19The color of the cheek is coral.
12:23I'm glad to hear that.
12:27The analysis results were printed and handed over at home.
12:32I got a graduation certificate.
12:37They will continue to analyze the MC's personal color.
12:44Next, let's analyze the MC's body.
12:51Are you wearing sportswear?
12:54Yes, I'm wearing sportswear.
12:56Are you good at sports?
12:58Do you play baseball?
13:01I don't play baseball.
13:03Next, let's analyze the MC's body.
13:08Next, let's analyze the MC's body.
13:13Next, let's analyze the MC's body.
13:19Hello.
13:22I'm Dr. Lee.
13:24I'm Dr. Lee's trainer, Miyakawa.
13:28You told us a lot about yourself.
13:32What do you know about yourself?
13:35I analyze the skeleton and body.
13:39I will tell you the best way to make your body.
13:43Dr. Miyakawa will tell us about the skeletal analysis.
13:50There are three types of skeleton.
13:52This is a skeleton straight.
13:58This is a skeleton wave.
14:02This is a skeleton natural.
14:08What are the advantages of training according to the skeleton?
14:12There are people whose upper body is easy to get fat.
14:17If you train according to that, you can change your body more efficiently.
14:23I think that's the biggest advantage.
14:26Let's analyze the MC's skeletal type.
14:30You can tell the skeletal type by just two movements.
14:361. The movement of the upper body using a weight machine.
14:412. Squat
14:44What is the skeletal type that you can tell by their movements?
14:49Mr. Ikeda is a skeletal wave.
14:51Mr. Yamaguchi is a skeletal straight.
14:54How did you know just by this movement?
14:59I learned from Mr. Ikeda.
15:00The movement of the upper body was muscle training.
15:05In the case of a skeletal wave, the movement of the shoulder is hard.
15:09So, when the movement of the shoulder is hard, the shoulder does not go in, but only the hand moves.
15:16So, Mr. Ikeda's hand was like this.
15:19On the other hand, Mr. Yamaguchi's hand was straight.
15:24This is evidence that the ribs and scapula are moving well.
15:28So, the first thing you can tell is whether it's a wave or a straight or a natural.
15:34And from the movement of the squat, you can tell whether it's a skeletal straight or a skeletal natural.
15:41In the case of a skeletal straight, the spine is relatively developed, so it is easy to crouch with the waist bent.
15:50In the case of a skeletal natural, the joints are flexible, so the knees come forward.
15:57By the way, the skeletal wave, which is easy to get muscle on the lower body, is likely to be a form with a center of gravity on the buttocks.
16:06Next is the anatomy analysis.
16:09What is anatomy?
16:11It is used in the most developed countries in the world, especially in the United States.
16:18In fact, anatomy is more popular than skeletal waves.
16:23There are three types of anatomy, which are muscular, easy to swell, and easy to lose weight.
16:30Dr. Lee will tell you how to analyze it.
16:34First, put out your wrist.
16:37I think there's a bone here.
16:39Please hold two fingers under the bone, the index finger and the middle finger.
16:44I'll hit you. I'll hold you lightly.
16:46Please turn this up.
16:48Hold the middle finger and thumb in the same place and attach them to the thumb.
16:55You can overlap them.
16:57Is that all you know?
16:59This is a very famous anatomy check.
17:02The more nails you have, the more you will lose weight.
17:06Next, the person whose fingers fit perfectly.
17:10This is called muscle.
17:12Finally, the person who can't reach.
17:15Both are easy to lose weight.
17:20But it doesn't mean it's okay because it's easy to lose weight.
17:24I'm sure everyone wants to be like that when they hear easy to lose weight.
17:28In fact, there are also disadvantages.
17:30First of all, it's hard to store, so you don't have enough energy, and it's easy to get tired.
17:35No, but there is.
17:37And if you don't take a lot of water, you'll lose weight.
17:41Is it hard for people like us to gain muscle?
17:44It's not that I don't gain muscle, but I think it's easier to lose weight than people who are muscular and easy to gain muscle.
17:53I've been working out, but I've lost a lot of weight.
17:57The two people who are easy to lose weight should first gain muscle.
18:01Ikusaburo has a straight skeleton and Igeta has a curved skeleton, so it's a training that suits each type.
18:10There are three training menus.
18:13First is Lesson 1.
18:15Let's start with the squat training that the two of you can do in common.
18:21The place to train is the same.
18:23It's the same for the buttocks and inner thighs, but it works better if you change the movement.
18:27Oh, according to the skeleton.
18:29That's right.
18:30The straight skeleton is a full squat that trains the abs at the same time.
18:36Spread your legs shoulder-width apart and squat deeply so that your elbows are between your legs.
18:42The skeletal wave is a wide squat that spreads your legs shoulder-width apart and squats while being aware of your inner thighs to get closer to your buttocks and thighs.
18:56The skeletal wave is a wide squat that spreads your legs shoulder-width apart and squats while being aware of your inner thighs to get closer to your buttocks and thighs.
19:10From this position, squat down and stand up.
19:15Squat down slowly.
19:27I think it's getting harder and harder.
19:31Finally, squat down cleanly.
19:34That's perfect.
19:35That's great.
19:38That's pretty good.
19:40It's working on my inner thighs.
19:44It's warmed up.
19:45It's warmed up.
19:47Next is Lesson 2.
19:50Next, we're going to do separate training.
19:55First, we're going to do a warm-up.
19:57The straight skeleton is easy to get volume in the upper body, so it's an exercise that burns fat in the back.
20:04From this position, pull up the dumbbells.
20:08That's perfect.
20:09Now, squat down slowly.
20:11It's like a fashionable clip.
20:15It's hard.
20:16Pull it slowly and move it back a little.
20:19It's working.
20:21It feels good.
20:22Speaking of the skeletal wave,
20:25he answered that his shoulders were one of his concerns in a previous survey.
20:30The reason is that the scapula is hard to move, so it's easy to get stiff.
20:35That's why it's easy for people to get stiff shoulders.
20:40Recommended exercises for skeletal waves that are prone to stiff shoulders.
20:46Hold a suitable weight such as a plastic bottle in your hand and turn your shoulders.
20:53Hold your shoulders with the other hand and repeat the arm opening and closing.
21:00I feel like it's working on the back of my arms, too.
21:04Lesson 3. Train your lower body.
21:09In the straight skeleton, which is hard to get muscle on the lower body,
21:13squat to train the buttocks and thighs with a weight.
21:17In the skeletal wave, it's an effective exercise for burning fat around the waist and buttocks.
21:24Both exercises are recommended for people with a natural skeleton.
21:29It's like I'm watching TV lying down.
21:33It's easy.
21:35Let's put the two of them on the music at the same time.
21:38Let's do it.
21:39One, change your legs.
21:41Two.
21:42Let's stretch your chest a little.
21:43Three.
21:46Four.
21:48Five.
21:49Put your legs forward a little more.
21:51Six.
21:52It's elegant.
21:54I can do it while watching a fashion clip.
21:58Nine.
21:59Damn it.
22:02One.
22:03That's too much.
22:05Two.
22:06That's good.
22:07What do you think, Mr. X?
22:09Mr. X.
22:10Six.
22:12Okay.
22:17That was easy, Ike.
22:19What do you think, Mr. X?
22:23I'm so happy.
22:24Actually, Ms. Imei only did one leg.
22:26Let's do the other leg.
22:28What's next?
22:35That's right.
22:36Let's double this.
22:44It's harder to watch you, Mr. X.
22:46I'm sorry.
22:52Okay.
22:53That was perfect.
22:54Thank you for your hard work.
22:55I'm exhausted.
22:58I'm exhausted.
23:00What's this?
23:02Mr. X, the angle from here was amazing.
23:06I have a concert tomorrow.
23:07Will my legs be okay?
23:10The beauty ceremony.
23:12Shoku suits the body's worries.
23:15The last beauty doctor, please.
23:20You took care of your body all day.
23:23Yes, I did.
23:24I worked out.
23:25Don't you want nutrition?
23:28I do.
23:29The last beauty doctor, please.
23:32Excuse me.
23:33I'm Minamino, the beauty doctor of nutrition.
23:36The beauty doctor of nutrition came from Paru Cafe in Fujimi City, Saitama Prefecture.
23:42She offers smoothies that suit each person's worries.
23:49It's good.
23:50Wow.
23:51Can I approach three worries with this?
23:55That's amazing.
23:59It has various flavors and smells.
24:01It's delicious and easy to drink.
24:03I feel like I'm going to have a good voice.
24:06Tomorrow's voice.
24:08There is a fashion clip broadcast tonight.
24:12There is a one-hour special at night.
24:15And tonight is the 50th anniversary of the fashion series.
24:21See you at 10 p.m. tonight.