लोबिया की फलियां सब्जी के रूप में बनाई जाती है.इसके बीज काला , भूरा , लाल और सफेद रंग के होते है .लोबिया की दाल शरीर को फौलादी बनाने में बेहद असरदार माना गया है, क्योंकि इस दाल में प्रोटीन की भरपूर मात्रा होती है. इसका रोजाना सेवन करने से मसल्स को चट्टान सा मजबूत बनाया जा सकता है. लोबिया की दाल खाने से शरीर में भरपूर एनर्जी आ सकती है .
Cowpea pods are used as a vegetable. Its seeds come in black, brown, red, and white colors. Cowpea lentils are considered very effective in making the body strong, as they are rich in protein. Regular consumption of this lentil can help make muscles as strong as a rock. Eating cowpea lentils can provide ample energy to the body.
#lobiakhaanesekyahotahai #lobiasideeffect ##LobiaKeFayde
#LobiaSideEffects #LobiaHealthBenefits #LobiaForProtein
#LobiaPregnancy #LobiaAurAllergy #HealthyDiet
#HighProteinLentil #LobiaAurUricAcid #DesiProtein
#VegetarianProtein #LobiaKiSabji #LobiaForMuscles
#FiberRichFood #DietTips
~ED.141~HT.336~
Cowpea pods are used as a vegetable. Its seeds come in black, brown, red, and white colors. Cowpea lentils are considered very effective in making the body strong, as they are rich in protein. Regular consumption of this lentil can help make muscles as strong as a rock. Eating cowpea lentils can provide ample energy to the body.
#lobiakhaanesekyahotahai #lobiasideeffect ##LobiaKeFayde
#LobiaSideEffects #LobiaHealthBenefits #LobiaForProtein
#LobiaPregnancy #LobiaAurAllergy #HealthyDiet
#HighProteinLentil #LobiaAurUricAcid #DesiProtein
#VegetarianProtein #LobiaKiSabji #LobiaForMuscles
#FiberRichFood #DietTips
~ED.141~HT.336~
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Lifestyle