Though these Keller Foundry Co. 100lbers(left= 103.4lb, right= 105.2lb) make me work the hardest, they also make me the happiest! Seems contrary doesn't it? These just barely fit my hands and keep me honest about my thumb strength. As you can see, my thumbs are hooked under the lip at the start, but by the finish the weight has shifted to just the fingertips. I do try to keep the thumbs hooked under all the way up. This was probably the best performance yet. More thumb strength will get me where l need to be.
"For all have sinned and come short of the glory of God." - Romans 3:23
"For all have sinned and come short of the glory of God." - Romans 3:23
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SportsTranscript
00:00So these Keller foundries are perfect for my grip training for rim lifting
00:04because they just barely fit my hand and I can get my thumb under when I pick but
00:11once I get going once I stand up I have to go to the fingers. I don't think it's
00:16I don't know if I have the strength due to the structure of my hands maybe that's
00:21a cop-out but you'll see this the thumbs will slip out from under and at the top
00:26it'll be just on my fingertips hopefully you can see it keep giving me strength
00:36I do try to keep the thumbs hooked under as long as I can you can see that
00:51actually almost made it to the top actually with the thumb staying under so
01:00this really is a perfect training tool for my my thumb strength more than
01:05anything else praise the Lord that was a solid lift I may have to give that
01:10another shot see how long I can keep that thumbs hooked under the rim keep
01:21giving me strength Lord
01:37well that right just about made it to the end I praise the Lord that was
01:45I think that's enough for tonight on that I think this Califoundry hundred
01:56pounder this one is like a hundred and four I believe this one is a hundred and
02:00two or so I got much easier hundred pound plates to rim lift but these
02:05really work the thumb and that's definitely what I need is some strength