Don't sleep at all || Acharya Prashant

Full Video: Why we set alarms and don't wake up? || Acharya Prashant, at Chanakya University (2022)

Transcript

00:00I decide the previous night that I have to get up early in the morning

00:03But when the alarm is ringing, I switch it off and sleep in

00:06So is it a dual personality or what is it?

00:09If getting up at 5 am is seriously important

00:12If you'll miss the flight if you don't get up at 5 am

00:15Don't sleep at all

00:16But you won't sleep only when you have something worth loving so much

00:21That it does not allow you to sleep

00:23The task at 5 am must be absolutely lovable

00:27It must be so lovable that you do not fall asleep at all

00:30Otherwise a lukewarm kind of life is what we all get

00:34Ask yourself what is it I want to get up at 5 am for

00:38Is the cause genuine enough?

00:39Is the matter important enough?

00:41And if the answer is a resounding and honest yes

00:45Yes, there indeed is definitely something very important

00:49I must get up at 5 am for

00:51Then you'll find that you indeed do get up even without an alarm

00:56The mind knows