Are you one of the millions who take their phone to bed? You might want to think twice! Research reveals that your smartphone could harbor harmful bacteria—some even linked to cockroach droppings. This unsettling fact, combined with the blue light exposure that disrupts sleep, paints a grim picture for bedtime phone users. Discover how dirty our devices really are, the potential health risks, and simple tips to keep your tech clean and safe for a better night's sleep!
Location: London
WooGlobe Ref : WGA499952
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Location: London
WooGlobe Ref : WGA499952
For licensing and to use this video, please email licensing@wooglobe.com
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00:00Do you take your phone to bed?
00:01Well, hold on!
00:02You might want to rethink that.
00:04Researchers are now warning that using your phone in bed
00:07could be more hazardous than you think,
00:09and it's not just about your sleep.
00:11Did you know your phone could be dirtier than a toilet seat?
00:14A recent study found that phones are loaded with bacteria,
00:17some even found in cockroach droppings.
00:20One of the worst offenders?
00:22A bacteria called Pseudomonas aeruginosa,
00:25which can cause skin rashes, pneumonia,
00:27and even sepsis in rare cases.
00:29That's right.
00:3050 million Brits take their phones to bed,
00:33and that cozy, warm environment
00:34could be encouraging these bacteria to multiply.
00:37And it's not just your phone.
00:39Smartwatches are crawling with germs, too.
00:42But don't panic.
00:43The good news is that cleaning your tech is easy.
00:46Just wipe it down with an antibacterial wipe,
00:49and boom!
00:50You're reducing the risk of infection.
00:53Apple recommends using a 70% alcohol wipe for best results.
00:57So before you cozy up for a good night's rest,
01:00remember to give your phone a quick clean.
01:02Your health will thank you.
01:04Stay safe.
01:05Clean your phone.