• 2 days ago
Transcript
00:00Get glowing skin this winter with the power of figs.
00:08Benefits of eating figs.
00:10People consume more dry fruits in winter for health benefits.
00:14You can also consume figs to improve your skin.
00:19Skin benefits of figs.
00:21Dry fruits are consumed more in winter for health benefits.
00:24You can also eat fresh or dried figs to improve your skin.
00:31Antioxidant rich figs.
00:32Figs are an antioxidant rich fruit that eliminates free radicals.
00:35This also reduces skin wrinkles.
00:37Eating figs daily improves skin radiance.
00:42Removes dark spots on skin.
00:44Figs contain a sufficient amount of vitamin C which reduces dark spots on the skin making
00:49it spotless.
00:50Vitamin C works as a brightening agent making the skin glow.
00:56Figs have anti-inflammatory qualities.
00:59Acne causes inflammation and redness in the skin.
01:02Figs have anti-inflammatory qualities that reduce skin inflammation and eliminate acne.
01:10Consume figs after soaking.
01:12Soak figs overnight in water or milk and eat them on an empty stomach to strengthen skin,
01:18hair and body while boosting iron levels for a healthier complexion.
01:25Exfoliate skin with figs.
01:27To exfoliate the skin, mash figs and mix them with a little sugar and 1-2 teaspoon of lemon.
01:34Leave it on the skin for a while.
01:37Your skin's dirt will be cleaned and it will glow.