Category
🗞
NewsTranscript
00:00Vidya Balan's Weight Loss Secret Revealed
00:07Vidya Balan's Weight Loss Journey
00:10Vidya Balan's fitness is the talk of the town.
00:13Her weight loss has become a hot topic, but how did she achieve it?
00:19Vidya Balan's Years Long Weight Loss Struggle
00:22Vidya told Galata Plus, I've struggled with weight my whole life.
00:26I dieted and worked out like crazy.
00:29Sometimes I'd lose weight, then gain it back.
00:34Vidya Balan discovers the real reason.
00:36According to Vidya, earlier this year, I met a nutritional group in Chen.
00:40I called Amura Amura Health.
00:42They said it's just inflammation, it's not fat.
00:48Changes Made to Vidya Balan's Diet
00:50Vidya explains that she was given a diet to reduce inflammation.
00:54This diet worked.
00:55It removed foods from my diet that didn't suit me.
01:00Spinach and Bottle Gourd Removed
01:02According to Vidya, I'm a vegetarian.
01:05Until now, I didn't know that spinach and bottle gourd didn't suit me.
01:09We think all vegetables are good for us, but that's not the case.
01:16Why Vidya Balan Didn't Work Out
01:18According to Vidya Balan, Amura asked her to stop exercising.
01:22Everyone is surprised to see her slimmer, but this is the first year she hasn't exercised.