Worked up 162½lb and had the best Jerks of my life! Practice is good. The RIGHT practice is best! Funny how l just had some of the most difficult Jerks during my last workout and decided to stop the workout. Now, a day later and weight is just flying up! Hallelujah!
"For as by one man's disobedience many were made sinners, so by the obedience of one shall many be made righteous." - Romans 5:19
"For as by one man's disobedience many were made sinners, so by the obedience of one shall many be made righteous." - Romans 5:19
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Sports