Chickpeas Tikka Masala is a hearty, protein-packed vegetarian dish that’s bursting with rich spices and creamy flavors. Perfect for a cozy dinner or meal prep, this Indian-inspired recipe is both satisfying and easy to make.
Ingredients You'll Need
2 cups of cooked chickpeas
1 cup of tomato puree
1/2 cup of coconut milk or heavy cream
1 onion, finely chopped
2 garlic cloves, minced
1 tbsp of ginger paste
2 tsp of garam masala
1 tsp of turmeric
1 tsp of cumin
1 tbsp of oil or butter
Step-by-Step Instructions
Sauté the Base: Heat oil in a pan, then sauté the onions, garlic, and ginger until fragrant.
Add the Spices: Stir in garam masala, turmeric, and cumin, letting the spices toast for a minute.
Create the Sauce: Add the tomato puree and coconut milk, mixing well to form a creamy sauce.
Add Chickpeas: Stir in the cooked chickpeas and let the mixture simmer for 10-15 minutes to absorb the flavors.
Serve and Enjoy
Garnish with fresh cilantro and serve with steamed rice or warm naan bread. Chickpeas Tikka Masala is a delightful dish that will leave everyone asking for seconds! #ChickpeasTikkaMasala #VegetarianRecipes #IndianFoodLovers #EasyCurryRecipe #VegetarianDelight #HealthyMeals #MeatlessMonday #FlavorfulCooking #PlantBasedEats #ComfortFood
Ingredients You'll Need
2 cups of cooked chickpeas
1 cup of tomato puree
1/2 cup of coconut milk or heavy cream
1 onion, finely chopped
2 garlic cloves, minced
1 tbsp of ginger paste
2 tsp of garam masala
1 tsp of turmeric
1 tsp of cumin
1 tbsp of oil or butter
Step-by-Step Instructions
Sauté the Base: Heat oil in a pan, then sauté the onions, garlic, and ginger until fragrant.
Add the Spices: Stir in garam masala, turmeric, and cumin, letting the spices toast for a minute.
Create the Sauce: Add the tomato puree and coconut milk, mixing well to form a creamy sauce.
Add Chickpeas: Stir in the cooked chickpeas and let the mixture simmer for 10-15 minutes to absorb the flavors.
Serve and Enjoy
Garnish with fresh cilantro and serve with steamed rice or warm naan bread. Chickpeas Tikka Masala is a delightful dish that will leave everyone asking for seconds! #ChickpeasTikkaMasala #VegetarianRecipes #IndianFoodLovers #EasyCurryRecipe #VegetarianDelight #HealthyMeals #MeatlessMonday #FlavorfulCooking #PlantBasedEats #ComfortFood
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