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00:00If you want to lose weight, you should eat healthy food and drink water.
00:08You should have a habit of eating healthy food and drinking water.
00:12If you do this, you will get rid of cold, cough and cold.
00:17You will notice that your body is getting stronger.
00:23You can go to your nearest hospital or doctor.
00:29Whenever you feel that there is a problem in your body, you should not ignore it.
00:33You should not suppress the problem.
00:37You should go to the doctor and report it to him.
00:41So that the medicine can be started as soon as possible.
00:43Take care of your diet and keep walking.