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00:00Now, let's choose a new life.
00:06Leave the useless things in the house,
00:09throw away the unnecessary things,
00:12and leave the attachment to things.
00:16Choose a new life and way of life with your own decisions.
00:21That is Danshari.
00:26Hideko Yamashita is the founder of Danshari.
00:33She is a master of Danshari and life,
00:36who has guided countless people.
00:40It's a Danshari of a couple and a marriage.
00:44It's a Danshari of a commitment.
00:46Taking care of things means using things.
00:51Choose a new life and way of life with your own decisions.
00:56The door of your life is opening now.
01:02It's an obstacle in the road.
01:04This is amazing.
01:06The stairs are not made of things.
01:09It's not a warehouse.
01:13She was struggling in a house full of things.
01:20She kept chasing her dream of becoming a musician.
01:23Now, she is 37 years old.
01:27I want to be beautiful and live my life in my own way.
01:35Let's crush this.
01:39Yamashita-san tries to save her somehow.
01:47I feel sorry for her.
01:49I think so, too.
01:54A miracle is waiting for her.
02:05Hideko Yamashita's house in Danshari.
02:09She is dreaming of becoming a musician.
02:12The way to become independent.
02:19The SOS came from a shop in the city.
02:32Yukari-san, 37 years old.
02:35Thank you for coming.
02:41This is the entrance.
02:50There are a lot of things in the hallway.
02:57Her father died of cancer three years ago.
03:01Now, she lives with her mother.
03:06This is the kitchen.
03:08Dining kitchen.
03:12The dining kitchen has been renovated recently.
03:19There are other rooms, but she spends most of her time here.
03:27There are a lot of rooms.
03:30This is the most peaceful place.
03:36Her mother always has lunch with her on her days off.
03:46Do you usually cook?
03:47Yes, I do.
03:50I cook on weekdays.
03:57Are you going to make oden today?
04:03How does it taste?
04:06I bought this radish from the oden shop.
04:15Her mother works in the art industry.
04:20Because of her busy schedule, she often eats out.
04:29She is not good at cleaning up.
04:33Her mother's room has been like this for years.
04:40I'm not good at cleaning up.
04:43When I have time, I clean up and throw things away.
04:52But as I get older, I can't do that anymore.
04:58I have more clothes, but I don't have time.
05:02I'm busy, so it's like this.
05:06Just like her mother, Yukari is not good at cleaning up.
05:13What about her room, which she wants to clean up?
05:19Excuse me.
05:23There is no room for my feet.
05:29It's worse than I expected.
05:34It's terrible.
05:38This is where her father used to live.
05:45He works for a well-known construction company.
05:51He was a scholar who read books in this room and spread knowledge.
06:03Yukari doesn't clean up her father's things at all.
06:08She put her own things on top of it.
06:13There is a shelf underneath here.
06:20This layout is the same as my father's.
06:26I wanted to change it to my liking.
06:32It's been three years since her father passed away.
06:36Yukari has tried to clean up many times, but she always fails.
06:43Why is that?
06:46I didn't know how to throw things away.
06:52There were a lot of my father's hangers, but I didn't know how to throw them away.
06:58The clothes rack is overflowing.
07:02I didn't know how to throw this away.
07:05I've always wanted to throw it away.
07:09But when I hung it up yesterday, it fell over.
07:13It's even worse now.
07:17There are also things overflowing on the desk.
07:24She can't use her health equipment.
07:30I wanted to study, but I couldn't study at all.
07:35I have a study book here, but it's not open at all.
07:42Yukari is currently unemployed.
07:47When she was a student, she went to a music school to get a job.
07:52She wanted to become a vocalist, but to no avail.
08:00Now, she is studying to get a license for English and Boki in this room.
08:08I don't think it's good for me to be in this state.
08:15I want to be more beautiful and live more like myself.
08:24Yukari says she wants to change her life with a bicycle.
08:33Yamashita-san, please help her.
08:38Yamashita-san, please help her.
08:43Hello.
08:45Nice to meet you.
08:47I'm Yamashita.
08:49I'm Yukari.
08:51Nice to meet you.
08:53Nice to meet you, too.
08:55There's a lot of stuff here.
08:57Yes, there is.
08:59This is an obstacle course.
09:02This is amazing.
09:06Do you walk here every day?
09:08Yes, I do.
09:10I have to do something about it.
09:12Excuse me.
09:17Hello.
09:19Your mother is here.
09:23This is my mother, Yamashita.
09:25It's a shame.
09:27It's a shame.
09:29Your house is a shame.
09:31It's a nice house, but it's like a warehouse.
09:37Let's go to Yukari's room on the second floor.
09:41The stairs are not good.
09:46It's like a warehouse.
09:48It's like a warehouse.
09:53There are two rooms.
09:55This is the room I applied for this time.
10:00It's like a warehouse.
10:02It's like a warehouse, but it's like a trash can.
10:05It's a trash can.
10:07It's terrible.
10:09I'm sorry.
10:11It's not a warehouse.
10:14Was it that hard to clean up the trash?
10:17It was hard.
10:19But it's not hard, it's stylish.
10:21It's a special snack.
10:25This is where the trash is stored.
10:30Was this your father's room?
10:32It was my father's room until three years ago.
10:37I see.
10:40I don't want to see it, so I close the curtains.
10:45I have to put in the wind.
10:47I'm sorry.
10:50I don't want to be seen.
10:57Who do I want to be seen by?
10:59I don't want to be seen.
11:01I don't want to be seen, so I'll just make the room dark.
11:09Ms. Yamashita understood the situation.
11:12She has something to say.
11:15Let's decide where to start.
11:18Let's start with the pathway.
11:19The pathway, the stairs, and this.
11:21Yes.
11:22So, it's like...
11:24It's like, how do I put it...
11:26You're blocking the way.
11:28You know what I mean?
11:29The life...
11:31The life path...
11:33It's like you're full of obstacles.
11:36It's different from the lifestyle you want.
11:40It's a different situation.
11:43It's really stressful.
11:44I've been doing this for 10 years.
11:4610 years?
11:47I've been doing this for 10 years.
11:49You've been doing this for 10 years?
11:51Yes.
11:51That's a problem.
11:53You have to choose what's important to you.
11:57Other than that,
11:59you have to say goodbye.
12:01Yes.
12:02You must be surprised.
12:03Your daughter...
12:05Let's start from here.
12:06Yes.
12:08First,
12:10she decided to start with the bicycle path from the hallway on the first floor.
12:16Let's start by crushing these boxes.
12:20Okay.
12:21Can you do it?
12:22Yes, I can.
12:24Okay.
12:26Yukari, who is a novice at the bicycle path,
12:29is in charge of crushing the boxes.
12:32I don't think this is it.
12:35She will also show us what she throws away
12:38and what she doesn't use in front of Yukari.
12:43This is a trash bag.
12:51Let's crush this.
12:53Okay.
12:57This is a trash bag.
13:00Yukari doesn't know how to throw things away,
13:03so she's trying to teach the novice how to do it.
13:09Okay.
13:13Do you need this?
13:15No, I don't.
13:16You don't? Okay.
13:19What's on the shelf are things she hasn't used in a while.
13:27I don't need this.
13:29You don't need all of this?
13:31This is a trash bag.
13:33Oh, there was a trash bag.
13:35I don't need all of this.
13:37Yukari, this is a trash bag.
13:40You don't need this.
13:43You said you don't need all of this.
13:45Let's crush this.
13:47Okay.
13:53She's checking what she doesn't need
13:56and practicing how to dispose of it.
14:02She found something.
14:09I'm sorry.
14:11What should I do?
14:13I'm sorry.
14:14How should I dispose of things like this?
14:16Please give me this.
14:21If you're worried,
14:23you can use this.
14:25This won't burn.
14:28It won't burn?
14:29Yes, it won't burn.
14:34She's learning from Mr. Yamashita
14:37as she moves her hands.
14:39There's a change in Yukari.
14:44I'm sorry.
14:45Is there anything I can use?
14:47Yes, you can use this.
14:50She's more active now.
14:58Yukari used to be serious and honest.
15:02She's slow,
15:05but she's learning how to dispose of things
15:08by repeatedly sorting things out.
15:17As she was sorting things out,
15:19she ran out of things in her shelf.
15:23I'm done.
15:24You're done?
15:25Yes.
15:26Let's take this outside.
15:32Finally, she ran out of things to dispose of.
15:38Next is the front door.
15:40But before that,
15:42there's something she's curious about.
15:45This is suspicious, too.
15:47It's upside down.
15:49This is a book.
15:51Right.
15:52It says,
15:53I'm going to sell this book.
15:55So I'm going to turn it upside down.
15:57It says, I'm going to turn it upside down.
15:59It's been two years.
16:00You don't have time to turn it upside down.
16:04What should I do with this?
16:07Please throw it away.
16:08Okay, I'll throw it away.
16:11It looks like a dustbin.
16:13Let's put it back together.
16:16While she was putting it upside down,
16:20the book was badly damaged.
16:24You were wondering what to do with the book.
16:27Yes.
16:30I'll burn this, too.
16:32I'll burn this, too.
16:34When she saw the book,
16:36Yukari said...
16:39It's a dustbin.
16:41It's amazing.
16:43I feel sorry for the book.
16:45I know, right?
16:47I'm telling you to let it go to heaven as soon as possible.
16:51It's a pity to leave it unused.
16:57It seems that she can feel that Mr. Yamashita is always saying that.
17:04Let's prioritize cleaning the house.
17:07Yes.
17:08Let's read a book when the house is clean.
17:10That's right.
17:15The men and women of the shoebox work together as a parent and child.
17:21The men and women of the shoebox work together as a parent and child.
17:27What are you going to do with this?
17:28I'll throw it away.
17:33I'll throw it away.
17:37I'll throw it away.
17:41It's a quick decision.
17:44I'll throw it away.
17:46It's a quick decision.
17:48I'll throw it away.
17:53This is my old shoe.
17:57I don't need it anymore.
17:59You don't need it?
18:00I don't need it.
18:02Are you sure?
18:03I don't need it.
18:04Are you sure?
18:05I'm sure.
18:06Are you sure?
18:07I'll throw it away.
18:08I'll throw it away.
18:11Yukari is able to make a decision.
18:15Is your sneakers here?
18:17I don't need them anymore.
18:20So you don't need them anymore?
18:22They just came back from a friend.
18:27Don't worry, I gave them to you.
18:29Don't worry, I gave them to you.
18:30I'm sorry, but these are like....
18:32I'm sorry, but these are like...
18:33You can't give them to strangers.
18:36You didn't give them to your friends.
18:38No, they're not.
18:39Are you sure we can throw them away?
18:41Is this okay?
18:43Yes, it's okay.
18:44She's about to push her mother's back.
18:52The shoe box was packed to the brim.
19:02This is what it was supposed to look like.
19:06Then, Yamashita-san.
19:08She noticed something when she looked at the decorations on the front door.
19:14I'm usually an avant-garde, but...
19:21Isn't it amazing?
19:23It's an amazing avant-garde.
19:25It's an amazing avant-garde.
19:31It's perfect.
19:34It's perfect.
19:39There's a hole here because of this.
19:42It's a trash can now.
19:47Oh, there was a storage space there.
19:52The door didn't open because the decoration was in the way.
19:57Oh, I see.
20:00She moved the decorations there and brought them to the front of the front door.
20:07It's amazing.
20:09What does it look like?
20:11It's a spot.
20:12It's a spot.
20:15Instead, she moved the small decorations to the front of the storage space.
20:21Now the door to the storage space can be opened properly.
20:28What do you think, Yukari-san?
20:31It's amazing.
20:34This is the storage space.
20:36Hello.
20:37This is the storage space.
20:39You can put the decorations there.
20:43You can do whatever you want.
20:45I'm not good at it.
20:47No, you're not.
20:49She left the decorations to Yukari-san.
20:54Yukari-san, you're getting better at it.
21:02I think it's good.
21:03It's perfect.
21:05This is heavy, so put it on the bottom.
21:09Oh, I see.
21:11And put this in the middle.
21:16It's good, isn't it?
21:17Yes.
21:19It's totally different.
21:21It's totally different.
21:23It's really new.
21:25It's new, isn't it?
21:26Yes.
21:27Before the demolition, there was a lot of stuff on the front door.
21:37This is great.
21:42Now the front door is open to welcome customers.
21:48Before the demolition, there was a lot of stuff on the front door.
21:51I've never seen anything like this before.
21:54It was small and cramped.
21:57I thought it was totally different.
21:59I was surprised.
22:01I realized how beautiful it was.
22:04You need to move your mind.
22:07It's a breakthrough.
22:10Only the hallway and the front door were demolished.
22:14Actually, there were 14 bags.
22:19I don't want to clean everything.
22:21I just want you to feel like you're doing it right.
22:24Because you're busy.
22:2615 bags a day.
22:30I want you to feel like you're doing it right.
22:33Then you'll get used to it.
22:36The most important thing is not to cool down the engine.
22:41If you do it every other day, the engine won't cool down.
22:46The storage space next to the front door has become homework.
22:54Thank you very much.
22:56Thank you very much.
22:58Thank you very much.
23:00Thank you very much.
23:04Yukari learned the basics of demolition.
23:07She's finally going to clean up her own room.
23:12That's a lot of work.
23:15Hang in there!
23:26The End
23:37Shortly after the demolition began, Yukari contacted me.
23:45She said she caught a cold and had a fever.
23:50After that, she reported to her mother that she caught a cold.
23:57I thought the work had stopped completely.
24:01But in the notebook that recorded her daily work...
24:08It's okay to work 15 minutes a day.
24:12Don't cool down the engine every day.
24:16Do what you learned from Mr. Yamashita.
24:22Throw away about seven bags of garbage every day.
24:27If you throw away the accumulated garbage,
24:30you'll feel like your shoulders are going to fall off.
24:37It was written that she was doing her best.
24:46She met Mr. Yamashita again 18 days later.
24:53You look like you're in a good mood with a smile on your face.
24:58What's going on in the room?
25:08Excuse me. I'll turn on the light.
25:12Oh!
25:14Huh?
25:16There's a lot of space.
25:20There used to be a door here.
25:24In the past, there were things and clothes in front of the door.
25:30I didn't notice.
25:33There's a lot less stuff around my feet.
25:38But I still have a long way to go.
25:40I have my own stuff, but I also have my father's stuff.
25:43These are almost all my father's stuff.
25:46I want to do my best.
25:51Today, she has homework from Mr. Yamashita.
25:57She decided to do the door storage with her mother.
26:02Mr. Yamashita.
26:23She continues to dispose of her mother's shoes that she no longer uses.
26:34Ms. Yukari pulls out the box with her shoes.
26:38Yes.
26:40It came with the board.
26:42It came with the board.
26:43I'm good at pressing the box.
26:51What came out of the storage is a picture book from her childhood.
26:56Kurobe, Rokube, wait for me.
26:59I used to read this a lot when I was in elementary school.
27:05I remember we all read it together.
27:08I was really good at it.
27:09I used to be good at reading.
27:11Oh, really?
27:13The program staff asked her to read it.
27:19Then...
27:21Rokube, wait for me.
27:23The first person who found Rokube falling into a hole was Eiji.
27:28Kan-chan said,
27:29He's a fool.
27:32He's a fool to fall into a hole even though he's a dog.
27:37She read it with all her heart.
27:41She's an honest person.
27:46According to her mother,
27:48Yukari has been very honest since she was a child.
27:53After hearing this, she decided to study piano and vocal music.
28:00Then she went to a music college.
28:04But...
28:05But...
28:06But...
28:07But...
28:08But...
28:09But...
28:10But...
28:11But...
28:12But...
28:13But...
28:14But...
28:15But...
28:16But...
28:17But...
28:18But...
28:19But...
28:21She dropped out of college.
28:24She lost her balance.
28:29But she couldn't give up her music career.
28:36I wanted to do more than just piano.
28:41I wanted to do more than just piano.
28:44My guitar teacher was a composer.
28:47So I started composing songs.
28:51I had a dream of having a small live house.
28:55But I was very nervous.
28:58So I couldn't do it.
29:00But I didn't give up.
29:06She went to a voice training school for 17 years.
29:11She worked part-time.
29:15She couldn't open her eyes.
29:21It was three years ago.
29:24Her father, who was suffering from cancer, told her this.
29:34He said,
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30:14He said,
30:20Since then,
30:22Yukari studies to go to English and武器 school.
30:26After that, Yukari continued to work on the bicycle.
30:33I'm going to start tidying up now.
30:36I'm going to start cleaning the desk first, so I'm going to start from there today.
30:42Thank you in advance.
30:46I'm going to start cleaning the desk first, so I'm going to start from there today.
30:52Thank you in advance.
30:59I don't need this.
31:00I'm getting a lot of cosmetics that I don't need.
31:04What should I do? Should I keep this?
31:07Hmm, I'm worried.
31:11What should I do when I'm worried?
31:15I'll keep it for now.
31:18But maybe...
31:20Hmm, what should I do?
31:22I'll throw it away.
31:24I'll throw it away.
31:29Oh, this is a resource.
31:31It's a resource, so...
31:33As she was worried, the bicycle progressed little by little.
31:41And finally...
31:44She faces what her deceased father left behind.
31:53Three weeks after starting the bicycle.
32:00Excuse me.
32:02Yes.
32:04Is it okay to leave the window open?
32:06Yes, it's okay.
32:07You can open the curtain now, right?
32:09Yes, I can open it now.
32:11I felt good when I opened it.
32:14Don't you open this one?
32:17This one has a altar.
32:20My father is always there when I open it.
32:23I say hello to him when I open it.
32:25I usually open it.
32:29There's your father's altar behind the curtain.
32:35Some people may not like it,
32:39but I don't hate my father, so it's okay.
32:48In this room, where her father lived,
32:52there are a lot of relics left on the bookshelf and the desk.
32:59By the way, Yukari,
33:01you talked about this before you started your bicycle career.
33:07There are a lot of books that my father liked.
33:12I put them here.
33:15Why did you put them here?
33:17I felt a little lonely,
33:20so I put them here to fill the empty space.
33:29How will she face the things that her beloved father left behind?
33:39There are too many books, so I don't know which one to throw away.
33:49I'll throw this one away.
33:52I'll throw away the pencil case.
33:55You'll throw it away.
33:57It's getting old.
33:59I bought this one myself.
34:01There was a paper one, but I bought this one myself.
34:04I see.
34:05I bought the paper one over there.
34:09She threw away her father's pencil case.
34:15I don't need this one, either.
34:19I use clay,
34:22so I try to keep things that are too soft
34:25away from my hands.
34:30I feel like I'm trying to comfort my father in a good way.
34:36I couldn't throw this away before,
34:39but I'll throw away the eraser my father used.
34:44I see.
34:45While she was cutting the clay,
34:50she was able to make a cut.
34:55I think it's pretty clean now.
35:00There was a lot of stuff in front of her cutting board,
35:06but it looks like she can study here.
35:12As she continued to cut the clay,
35:15Yukari told her this.
35:21I sell textbooks to fill in the blanks.
35:31It's important to write in a book,
35:34but it's also important to act in a book.
35:38I think it's important to act in a book.
35:51Good morning.
35:52Good morning.
35:53Nice to meet you.
35:56A month has passed since she started cutting the clay.
36:02Yukari decided to take action.
36:10Good morning.
36:11Nice to meet you.
36:14She's a craftswoman.
36:20There are two shelves here.
36:22There's only one shelf.
36:24Just one?
36:25Yes.
36:26Can I leave this shelf as it is?
36:29Yes.
36:30Can I leave this shelf as it is?
36:33Yes.
36:34Can I leave this shelf as it is?
36:35Yes.
36:36Can I leave the bed as it is?
36:37Yes.
36:38Can I leave the bed as it is?
36:39Yes.
36:42She decided to have the furniture she didn't need taken away.
36:50The bed is a mess.
36:55She decided to have the furniture she didn't need taken away.
36:59I'm sorry, but I'm going to throw all of this away.
37:02Can I leave this here?
37:04Yes.
37:06I'm sorry, but I don't need this.
37:08Okay.
37:14I don't need this either.
37:19Even though she doesn't need it, she has it taken away.
37:23But she's not giving up.
37:30She even moved the desk to another room.
37:39Oh?
37:40There was a shelf behind the desk.
37:44She decided to leave only this shelf.
37:50What kind of room will it be after all this cleaning?
38:00Mr. Yamashita rushed to the room again.
38:06The next day.
38:11I was worried about Ryo and Yukari's physical condition.
38:23Mr. Yamashita has been worried about Yukari since then.
38:32Excuse me.
38:36Hello.
38:38I'm back.
38:40Nice to meet you.
38:41Nice to meet you, too.
38:44What kind of room will it be after all this cleaning?
38:53We can go in now.
38:55Yes, we can.
38:57It's been a while since we've been here.
38:59That's right.
39:02This is the room where Mr. Yamashita and Yukari's things were overflowing.
39:10This is it.
39:12It's a completely different world.
39:19From now on, we can study on the small desk in the middle.
39:26Until now, it was completely a study room.
39:32I want to make it a brighter room.
39:35I want to make it a room where you can relax and study at the same time.
39:42That's right.
39:46To tell you the truth, it would be best if this room disappeared and this room came here.
39:52This room disappeared and this room came here.
39:58This room disappeared and this room came here.
40:04What?
40:06Are you trying to reduce the number of furniture?
40:11Yukari, what are you going to do?
40:15The interior is also heavy.
40:18That's right.
40:20There is a sense of pressure.
40:22I can't read the feeling.
40:24This is a sense of pressure.
40:26I can't read the feeling, not the thought.
40:31Yukari is also convinced.
40:35We decided to move the bookshelf to another room.
40:42Isn't it amazing that you can move the furniture?
40:44It's amazing. I can move it by looking at it.
40:51I'd like to put the furniture here.
40:58Which one do you want to put in the center?
41:02Which one do you want to put in the center?
41:04The one here.
41:05The one here.
41:07Actually, I want to put this here.
41:09This? This is different.
41:11I thought so.
41:13It's not that you can't put it here.
41:18But I'm thinking of graduating.
41:23Is this it?
41:26Isn't that your father?
41:27My father?
41:30I'm sorry, father.
41:33I'm sorry, father.
41:37Her father's altar was hidden in the curtain.
41:43Let's put my father here.
41:46We decided to move it to the front seat of the room.
41:50I'm sorry, Yukari.
41:52I'm sorry.
42:09Then, Yukari asked this question.
42:15I applied for this program because I wanted to change my life through Danshari.
42:21How did people change their lives through Danshari?
42:25I'd like to ask you this question.
42:28It depends on each person.
42:33In short, I started to live myself.
42:38For example, when I was young, I followed my parents' expectations.
42:45And when I got married, I had to do this for my family.
42:54I didn't have a standard for myself.
42:58It was someone else.
43:00There are people who have roles.
43:03In order to be yourself, you need to go back to your roots.
43:09You need to realize what you think, what you feel, and what you think.
43:17You need to realize what you want to do, what you want to do, and what you want to do.
43:26The theme of the program was how I wanted to live my life.
43:32When I heard that, I wanted to be like that.
43:36You don't have to think about it.
43:40You can move your mind and realize what you don't need.
43:47I've been thinking about it all the time, but I can't think of an answer.
43:51You can't think of an answer.
43:53I can't think of an answer.
43:54You just need to act.
43:56I'll try my best!
43:57I'll try my best!
44:02She chooses the items while moving her body.
44:07She will find the answer.
44:15Finally, the shelves are complete.
44:20This is the only thing she has left.
44:29I'm going out for a run.
44:34You look like you're going to lose weight.
44:36Yes, I'm going to lose weight.
44:41She is getting ready to move her body every day.
44:47If you keep doing it, you'll notice it yourself.
44:51If you keep doing it, your mind and body will move.
44:57Above all, your heart will move.
44:59Then you will find the answer by yourself.
45:02It's a way of self-reliance.
45:04That's right.
45:06Thank you for your hard work.
45:08Thank you very much.
45:11This is the port before departure.
45:26What I want to do now is...
45:29I want to connect more with the society.
45:33I want to make the most of what I've learned here.
45:36I want to make the most of what I've learned here.
45:42I want to make the most of what I've learned here.
45:48The departure is coming soon.
45:53Go for it, Yukari!