Sex can be a powerful tool for boosting self-esteem! In this video, we explore how intimacy can help you feel more confident, valued, and empowered. Watch now and unlock the surprising benefits of a healthy sex life!
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LifestyleTranscript
00:00Everyone's different, but according to psychologists,
00:03sex may aid in boosting your self-esteem.
00:07Psychologist Ryan Anderson explained in Psychology Today
00:10that lack of sex can lead to feelings of angst,
00:13self-doubt, and inadequacy.
00:16And there is strong evidence that feelings of self-worth
00:19and identity are strongly associated with sex.
00:23He also notes that often,
00:24sex therapists and marriage counselors agree
00:27that couples that engage in regular sex with each other
00:30have far greater self-esteem than those who don't.
00:33But for others, sex can't help but make you feel good
00:37both in mind and body in more ways than one.