Are you addicted to your phone? A new study reveals shocking statistics about our screen habits! 86% of people feel stressed by the evening due to constant notifications, and 69% stay up later than planned just scrolling! Neuroscientists explain how every ping and buzz triggers dopamine, making us crave more—just like an addiction. Watch now to see if you have these common signs of phone addiction and learn how to break free!
WooGlobe Ref : WGA576650
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WooGlobe Ref : WGA576650
For licensing and to use this video, please email licensing@wooglobe.com
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00:00Are you addicted to your phone? These habits say yes.
00:03Before leaving the house, you check for your keys, wallet, and of course, your phone.
00:08But what happens after? A new study reveals the
00:11shocking truth about our phone addiction. 86% of people admit they feel stressed by
00:16the evening because they can't stop checking their devices.
00:20Notifications keep us distracted all day long, making it harder to focus.
00:24And get this, 69% of people stay up later than planned, just scrolling.
00:29Neuroscientists say every ping, buzz, and vibration trains our brains to crave more,
00:34just like an addiction. Some people check their phones
00:37over 50 times an hour, even when no notifications appear.
00:41So, ask yourself, how many times have you checked your phone today?